Daily Affirmations for Forgiving and Moving On : Powerful Inspiration for Personal Change

Tian Dayton

Published by Health Communications, Incorporated
ISBN 10: 1558742158 / ISBN 13: 9781558742154
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There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be. It comes after enough of the past pain, resentment and grief have been spent, enough deep holes and yearnings have been filled, enough baggage from the past has been dealt with. Now that we've restored ourselves to a "good enough" status, we're ready to meet life more or less as it is happening.

At this point we need to recognize which attitudes and behavior patterns will serve us throughout the rest of our lives and which need to be let go. Can the lives we have envisioned for ourselves flourish under the weight of carried resentment from the past? What does it cost us in terms of happiness and well-being to hang on to the blame and hurt?

About the Author:

TIAN DAYTON, MA, PH.D.T.E.P is the author of fifteen books most recently The ACoA Trauma Syndrome,  Emotional Sobriety,Trauma and Addiction:, Forgiving and Moving On, The Living Stage, and Relationship Trauma Repair, a model for using sociometry and psychodrama to resolve issues related to relationship trauma.

Tian Dayton has a masters in educational psychology and a PhD in clinical psychology, is a board certified trainer in psychodrama and a licensed creative arts therapist. Dr. Dayton is a fellow of the American Society of Psychodrama, Sociometry and Group Psychotherapy ASGPP, winner of their scholar's award, editor in chief of the Journal of Psychodrama, Sociometry and Group Psychotherapy and sits on the professional standards committee. She is also the winner of The Mona Mansell Award and The Ackermann Black Awaard. Dr. Dayton has been a guest expert on NBC, CNN, MSNBC, Montel, Rikki Lake, John Walsh, Geraldo. Dr. Dayton blogs for The Huffington Post and Counselor Magazine. For further information log onto tiandayton.com

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Title: Daily Affirmations for Forgiving and Moving ...
Publisher: Health Communications, Incorporated
Binding: Paperback
Book Condition: Fair

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