ISBN 10: 0757300103 / ISBN 13: 9780757300103
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This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Summary: Bestselling author Hallowell shows that forgiveness is strength--and also that it's essential to living a happy, healthy life. Bookseller Inventory #

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Forgiveness is not a sign of weakness but of strength. It's also healthy, brave, contagious―and it sets you free. Everyone needs to forgive, whether it's your parents, your neighbors, your dog, the man who cut you off in the traffic this morning or the criminal who murdered your loved one. In this clear, concise and inspiring book, bestselling psychiatrist Dr. Edward Hallowell shows you how.


In his typical lively and engaging stle, bestselling author Dr. Edward Hallowell leads you through a series of definitions and situations to an understanding of the true nature of forgiveness. He shows how and why forgiveness is the basis of a happy and healthy life, and then gives you a practical four-step program to create more of it in your own life.

Maybe you're letting the small insults of daily life pile up and cause you stress.
Dr. Hallowell will show you how his own frustration over a Porsche stealing his parking spot on a busy street led him to do something reckless. 

Maybe you're hurt by the thoughtless actions of those you love.
Dr. Hallowell shows how a lack of forgiveness has stunted a marriage and how it has torn a family apart--even after all the family members have long forgotten what they disagreed about. 

Maybe you're feeling let down by your own thoughts or deeds.
Dr. Hallowell shows how finally forgiving himself transformed an accidental killer into a productive member of society.

Or maybe something truly terrible has happened that, over the years, has eaten a hole in your soul. Maybe you're one of the people who think they can never forgive. . .


"This might be the most important book you will read this year.  The absence of forgiveness in our lives cripples us and it is crippling our society. Ned Hallowell does not gloss over how hard it is to forgive.  Yet through his deep insight, practical steps and rich stories, he invites the reader into the sweetness of forgiveness.  This is a graced achievement!"       
- The Rt. Rev. M. Thomas Shaw, SSJE, Episcopal Bishop of Massachusetts

"Why forgive? And how do we go about it? Dr. Hallowell addresses this age-old question with tremendous wisdom and heart. He is a compelling and generous storyteller, and he provides the reader with not only tools, but also a larger sense of hope and possibility."
- Harriet Lerner, Ph.D., Author, The Dance of Anger

"Ned Hallowell is a healing writer. He possesses the most inspiring and optimistic voice emerging from the medical community today... Dr. Hallowell brings his scientific knowledge and his generous heart to bear on the problems that afflict our lives and those of our children, and we are better for his unique vision."
- Michael Thompson, Ph.D., Author, Raising Cain and Best Friends, Worst Enemies

About the Author: Dr. Edward Hallowell is a psychologist and internationally recognized expert on ADD and other behavioral problems. He is an instructor at Harvard Medical School and director of The Hallowell Center for Cognitive and Emotional Health. He lives near Boston, MA.

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Edward M. Hallowell
Published by HCI (2004)
ISBN 10: 0757300103 ISBN 13: 9780757300103
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Book Description HCI, 2004. Condition: Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP2808053

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Book Description HCI. Hardcover. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2859824858

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Book Description HCI. Hardcover. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2895520950

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Book Description Health Communications, Incorporated. Hardcover. Condition: Fair. A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G0757300103I5N00

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Book Description Health Communications, Incorporated. Hardcover. Condition: Very Good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G0757300103I4N00

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