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Decidedly Fit

Gurr, Leslie

ISBN 10: 1550592858 / ISBN 13: 9781550592856
Published by Detselig Enterprises Ltd., 2005
Used Condition: Good
From Better World Books (Mishawaka, IN, U.S.A.)

AbeBooks Seller Since August 3, 2006

Quantity Available: 2

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Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP71906363

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Bibliographic Details

Title: Decidedly Fit

Publisher: Detselig Enterprises Ltd.

Publication Date: 2005

Book Condition:Good

About this title

Synopsis:

There you are, enjoying a relaxing shower following the birth of your new child when you look down and see the jelly belly. All you can think is, "How will I ever get my body back? How will I have the time between nursing, diapers, bathing and bonding to ever get fit again?" Perhaps it has been two years since your child's birth and you just can't find the time or energy to get back in shape. Maybe it has been many years and three children later and you are still battling the bulge. Whatever your scenario, health and fitness do not have to elude you. In Decidedly Fit, Dr. Leslie Gurr provides you with the tools and motivation to rebound back from maternity and beyond. You can get started on your goals today with the "Take Action" sections of the book and feel inspired through Leslie's enthusiastic encouragement every step of the way.

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