ISBN 10: 1499699395 / ISBN 13: 9781499699395
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Synopsis: For over 20 years, Dr Runels studied and interviewed the healthiest of his patients. From soldiers to preachers, from professors to coaches; he asked and tested what the healthiest practiced. For over 40 years, he practiced and read and then practiced more to see how to nurture strength and boldness. For 12 years, he worked as an emergency room physician, often for days without sleep, studying how to conserve energy and nurture courage. Here's a distillate of that investigation of both ancient and modern ideas. A pocket reminder, a profound but practical guide to daily practices that defeat fatigue and fear.

From the Author: Hello, I wrote this book for myself...to carry with me and consider during my 12 years as an emergency room physician--when faced with death almost daily. I've shared the principles with thousands and am grateful and humbled by the response. I hope you find it helpful as well.  Peace & health, Charles Runels, MD (Author, father, physician, researcher, and forever student)

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Dr. Charles Runels MD
Published by CreateSpace Independent Publishing Platform (2014)
ISBN 10: 1499699395 ISBN 13: 9781499699395
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Book Description CreateSpace Independent Publishing Platform, 2014. Paperback. Book Condition: Brand New. 34 pages. 6.00x4.00x0.08 inches. This item is printed on demand. Bookseller Inventory # zk1499699395

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Dr. Charles Runels MD
Published by CreateSpace Independent Publishing Platform (2014)
ISBN 10: 1499699395 ISBN 13: 9781499699395
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Book Description CreateSpace Independent Publishing Platform, 2014. Paperback. Book Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 1499699395

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