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Synopsis: Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full healing capacities. The recipes are conveniently organized in three-, seven-, and fourteen-day easy-to-follow detox programs. All are designed to cleanse the body from the inside out—removing many of the toxins we are bombarded with in our modern lives that come from our food, cleaning and beauty products, the environment, and even negative emotions.
Detox Juicing is a perfect introduction to the fasting and detox processes. Authors Morena Escardo and Morena Cuadra explore the processes in depth, by explaining their importance for the overall state of our health, giving recommendations on how to complement a detox diet with simple lifestyle changes, and guiding readers to make informed decisions when it comes to ingredients, juicing equipment, and choosing a program that is right for them.
This book offers powerful detoxing tools that everyone can follow, no matter their physical conditions or eating habits. Readers will come away learning new ways of relating to their bodies and to food, and how making a few key changes in their lives can positively impact their health in the long run.
About the Author:
Morena Escardo is a lifelong vegetarian. She has spent over fifteen years investigating ways to bring her body and mind to an ideal balance, including different forms of yoga and meditation, alternative medicine, energy work, and holistic approaches to food. She studied Ayurveda, ran a health foods business in her native Lima, and now blogs about superfoods, sustainable living, and healthy alternatives for Latin food at perudelights.com.
Morena Cuadra is a trained chef, book and magazine editor, and food blogger at perudelights.com. She discovered fasting and juicing in her childhood. Throughout her life she has experimented with different fasting methods and diets, all in the quest of improving her well-being rather than simply staying in shape.
Title: Detox Juicing: 3-Day, 7-Day, and 14-Day ...
Publisher: Skyhorse Publishing
Publication Date: 2014
Book Condition: Used: Good
Book Description Book Condition: Good. This is a paper back book. The pages have normal wear. We ship Monday-Saturday and respond to inquries within 24 hours. Bookseller Inventory # 3O6C9D005QBN
Book Description Skyhorse Publishing Company, Incorporated. Paperback. Book Condition: Very Good. Ex-Library Book - will contain Library Markings. This copy shows very minor wear. Bookseller Inventory # G1629141755I4N10
Book Description Skyhorse Publishing Company, Incorporated. Paperback. Book Condition: Fair. Dust Cover Missing. Bookseller Inventory # G1629141755I5N01
Book Description Skyhorse Publishing Company, Incorporated. Paperback. Book Condition: Very Good. This copy shows very minor wear. Bookseller Inventory # G1629141755I4N00
Book Description Paperback. Book Condition: Very Good. Bookseller Inventory # S-368-122
Book Description Skyhorse Publishing 2014-07-22, 2014. Paperback. Book Condition: Fine. 1629141755 Never used! Overstock from publisher with light wear to its edges from shelving. Bookseller Inventory # Z1629141755Z1
Book Description Skyhorse Publishing 2014-07-22, 2014. Paperback. Book Condition: Good. 1629141755 moderate wear/spine creased. Bookseller Inventory # Z1629141755Z3
Book Description Skyhorse Publishing 2014-07-22, 2014. Paperback. Book Condition: New. 1629141755 Brand new. Bookseller Inventory # Z1629141755ZN
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Book Description Perseus Distribution Services, 2014. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # V7-9781629141756