Diabetic Living Eat Smart, Lose Weight: Your Guide to Eat Right and Move More

Diabetic Living Editors

ISBN 10: 1328739961 / ISBN 13: 9781328739964

Published by Better Homes and Gardens Books, 2017

About this Item

This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

Seller Inventory # RDV.1328739961.A

Bibliographic Details

• Title: Diabetic Living Eat Smart, Lose Weight: Your Guide to Eat Right and Move More
• Publisher: Better Homes and Gardens Books
• Publication Date: 2017
• Language: English
• ISBN 10: 1328739961
• ISBN 13: 9781328739964
• Binding: Soft cover
• Condition: acceptable

About this title

Synopsis

A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle--from the experts at Diabetic Living

This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes--from budget-friendly meals to perfectly portioned snacks--plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.

About the Author

Diabetic Living(R) is the No. 1 lifestyle magazine for people living with diabetes, written and reviewed by experts in diabetes management, as well as people living with diabetes. See DiabeticLivingOnline.com for more helpful tips and delicious recipes.