Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Seller Inventory # S_410235191

Contact seller

Report this item

Bibliographic Details

Title: Diabetic Living Eat Smart, Lose Weight: Your Guide to Eat Right and Move More
Publisher: Better Homes & Gardens
Publication Date: 2017
Language: English
ISBN 10: 1328739961
ISBN 13: 9781328739964
Binding: Paperback
Condition: Very Good

About this title

Synopsis

A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle--from the experts at Diabetic Living

This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes--from budget-friendly meals to perfectly portioned snacks--plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.

About the Author

Diabetic Living(R) is the No. 1 lifestyle magazine for people living with diabetes, written and reviewed by experts in diabetes management, as well as people living with diabetes. See DiabeticLivingOnline.com for more helpful tips and delicious recipes.

"About this title" may belong to another edition of this title.