Diabetic Living Eat Smart, Lose Weight: Your Guide to Cooking Healthy & Feeling Good

Diabetic Living (Corporate Author)

ISBN 10: 1328739961 / ISBN 13: 9781328739964

Published by Better Homes & Gardens Books, 2017

About this Item

1st edition. 251 pages. 9.50x8.00x0.75 inches. In Stock.

Seller Inventory # 1328739961

Bibliographic Details

• Title: Diabetic Living Eat Smart, Lose Weight: Your Guide to Cooking Healthy & Feeling Good
• Publisher: Better Homes & Gardens Books
• Publication Date: 2017
• Language: English
• ISBN 10: 1328739961
• ISBN 13: 9781328739964
• Binding: Paperback
• Condition: Brand New

About this title

Synopsis

A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle--from the experts at Diabetic Living

This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes--from budget-friendly meals to perfectly portioned snacks--plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.

About the Author

Diabetic Living(R) is the No. 1 lifestyle magazine for people living with diabetes, written and reviewed by experts in diabetes management, as well as people living with diabetes. See DiabeticLivingOnline.com for more helpful tips and delicious recipes.