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Diet Journal: Food and Exercise tracker, 6 x 9 inches and 120 pages

Creative Fitness

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ISBN 10: 1976082528 / ISBN 13: 9781976082528
Published by CreateSpace Independent Publishing Platform, 2017
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 1976082528

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Bibliographic Details

Title: Diet Journal: Food and Exercise tracker, 6 x...

Publisher: CreateSpace Independent Publishing Platform

Publication Date: 2017

Binding: Paperback

Book Condition:Good

About this title

Synopsis:

Keeping a Food Journal is an effective way to keep track of the number of calories that you eat everyday. And whether you are trying to lose weight or simply maintain a healthier diet, a Food Journal can help you out. This Journal allows you to keep a record of your breakfast, Lunch, Dinner, snacks, water intake and exercise. This Journal also allows you to record motivational notes for yourself. This journal is a convenient size of 6 x 9 inches, 120 pages and has a high quality Glossy cover.

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