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Diet for the Sports-Minded Male

MS Rd Ray Burigo

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ISBN 10: 0578051354 / ISBN 13: 9780578051352
Published by Ray Burigo, 2011
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Bibliographic Details

Title: Diet for the Sports-Minded Male

Publisher: Ray Burigo

Publication Date: 2011

Binding: Paperback

Book Condition:Good

About this title


Diet for the Sports-Minded Male uses sports strategies, concepts, and motivational techniques to transform dieting into an invigorating challenge similar to that of training for a sport. The diet is designed to mimic a typical sports season complete with a training camp and an off-season. Specific dieting skills and diet changes are practiced during training camp, one at a time. After proper preparation, the season begins and the dieter attempts to put it all together. The season is followed by the well deserved off-season when the dieter can relax and enjoy his accomplishments while restoring motivation for the following season.

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