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Dieting (Everything You Need to Know About.)

Sandra K Nissenberg

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ISBN 10: 0715322524 / ISBN 13: 9780715322529
Published by Clearway Logistics Remainders, 2005
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Bibliographic Details

Title: Dieting (Everything You Need to Know About.)

Publisher: Clearway Logistics Remainders

Publication Date: 2005

Binding: Paperback

Book Condition: Good

About this title

Synopsis:

A dieting book with a difference; not only will you be presented with the full range of dieting options for losing those unwanted pounds, but also how to make sure they never return! Maybe you think you have tried everything, or maybe you have only recently realised you could do with shedding some pounds. Here you will discover a whole new lifestyle that's not just about what you eat. A wide range of issues are discussed, from assessing calorie levels and creating a manageable fitness routine to eating out in restaurants. With this kind of help, you will look good and feel great until you are too old to care!

About the Author:

Dr Sandra K. Nissenberg is an experienced nutrition consultant.

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