Bookseller Inventory #
Synopsis: Health begins in the gut. In addition to digestive disorders, many other health problems can stem from damage to your intestines, including migraines, skin problems, autoimmune conditions, and weight abnormalities, so tackling your digestion first is smart if you want to maximize your chances of obtaining optimal health. Beyond simply managing your symptoms, Digestive Health with REAL Food will teach you how to address the root causes of your digestive troubles to achieve optimal digestive and overall health.
The information in Digestive Health with REAL Food will help you build your own optimal diet by identifying the best foods for your digestive system: ones that are easy to digest, anti-inflammatory, nutrient-dense, healing and low in irritants and allergens. The nutritional protocol in this book, developed by registered dietitian Aglaée Jacob, addresses numerous digestive problems, including:
Irritable bowel syndrome (IBS) | Crohn s disease | Ulcerative colitis Small intestinal bacterial overgrowth (SIBO) |Fructose malabsorption FODMAP intolerance | Gastroesophageal reflux disease (GERD) Gallbladder issues | Abnormal intestinal permeability (leaky gut) Gut dysbiosis (gut flora imbalance) | Celiac disease | Non-celiac gluten sensitivity Multiple food sensitivities | And many more...
In addition to guiding you on how to successfully follow an elimination diet, Aglaée will teach you everything you need to know about dietary supplements, stress management, eating out, and travel strategies, as well as how to troubleshoot various digestive problems. The book includes dozens of recipes and meal/snack ideas plus access to 80+ more via digital download. It also gives you helpful charts, food lists, and weekly meal plans to get started on the path to better digestion.
Unfortunately, there is no one-size-fits-all solution to digestive problems, but the evidence-based, customized and holistic nutritional approach in Digestive Health with REAL Food will give you the tools to tackle your digestive issues and optimize your health.
From the Inside Flap: Agla e Jacob, M.S., R.D., has had a lifelong interest in the connection between food and health, and her personal health struggles led her to deepen her knowledge in the field of digestive health. She offers personalized, holistic nutrition counseling to clients around the world, specializing in digestive health, blood sugar regulation and fertility. She obtained her Bachelor's and Master's degrees in Nutrition from Laval University in Qu bec City, Canada.
Title: Digestive Health with Real Food
Book Condition: New
Book Description Paleo Media Group, 2013. Paperback. Condition: Good. Item may show signs of shelf wear. Pages may include limited notes and highlighting. Includes supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority. Seller Inventory # S_204660376
Book Description Paleo Media Group, 2013. Condition: Good. A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 0988717204-2-4
Book Description Paleo Media Group, LLC. Paperback. Condition: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Seller Inventory # G0988717204I3N00
Book Description Paleo Media Group, 2013. Paperback. Condition: Good. Item may show signs of shelf wear. Pages may include limited notes and highlighting. Includes supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority. Seller Inventory # S_208219020
Book Description Unknown, 2013. Paperback. Condition: Good. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Seller Inventory # mon0008348948
Book Description Paperback. Condition: Fine. 1. Seller Inventory # P-71-172
Book Description 2013. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # KB-9780988717206
Book Description Paleo Media Group 6/1/2013, 2013. Paperback or Softback. Condition: New. Digestive Health with Real Food: A Practical Guide to an Anti-Inflammatory, Low-Irritant, Nutrient Dense Diet for Ibs & Other Digestive Issues. Book. Seller Inventory # BBS-9780988717206
Book Description 2013. PAP. Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # IB-9780988717206
Book Description Condition: Good. Used book. May have cover wear and markings inside. Please do not buy used items expecting new supplements. CD's, Access codes, or other supplements are not included. Seller Inventory # 0988717204-LOCATION-13920