Dine Out and Lose Weight: The French Way to Culinary "Savoir Vivre"

Michel Montignac

Published by Montignac USA, 1991
ISBN 10: 2906236179 / ISBN 13: 9782906236172
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Clean gift quality copy. extra postage required. 298 p. Bookseller Inventory #

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Synopsis: A fine, Like new copy. Photograph of suited man with cutlery and serviette in top pocket on fornt cover. English version

Review: The "nefariousness" of sugar, the goodness of wine, and the virtues of chocolate are all expounded upon in this longtime European bestseller. Keeping in mind the person "with an epicurean flair who is determined to stay fit without abandoning the culinary pleasures of life," author Michel Montignac advises a program of watching one's consumption of beer, bread, sugar ("it should be labeled with a skull and crossbones since it is a dangerous product when consumed in large amounts"), starchy foods, after-dinner drinks, sodas, milk, and fruit juices. Without counting calories, but simply avoiding his list of "bad" foods, Montignac says that weight loss is inevitable. There's a technical section at the back with charts of lipid biochemistry and a detailed explanation of the regulation of insulin secretion that will fascinate some but may make others' eyes glaze over. But for the most part, this book's filled with good news and painless dietary guidelines that will keep even a gourmet complaint-free.

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Bibliographic Details

Title: Dine Out and Lose Weight: The French Way to ...
Publisher: Montignac USA
Publication Date: 1991
Binding: Hardcover
Book Condition: Near Fine

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Montignac, Michel
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Damaged book. Please note this is a damaged book. The condition of this book is as stated above, however this book is slightly damaged in some way. Typically a grazed corner or torn cover. Thanks. Seller Inventory # CHL2836771

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Montignac, Michel
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1253308

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Montignac, Michel
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ISBN 10: 2906236179 ISBN 13: 9782906236172
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Book Description Montignac USA. PAPERBACK. Condition: Good. 2906236179 Book is in good condition. Pages are yelllowing. Slight creasing present. Seller Inventory # E0033786

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Michel Montignac
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Good. Usual signs of a well read book but good overall condition. May not look good on your bookcase after reading and probably not suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Seller Inventory # mon0002572623

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Michel Montignac
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Seller Inventory # mon0002612021

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Montignac, Michel
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
Used Paperback Quantity Available: 1
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged book. Please note this is a damaged book. The condition of this book is as stated above, however this book is slightly damaged in some way. Typically a grazed corner or torn cover. Thanks. Grubby book. This book is dirty and has significant shelf wear, however all text is there and readable, as such it is acceptable for sale, and is still a good read. Thanks. Seller Inventory # CHL2982862

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Michel Montignac
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0002851279

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Book Description -. Paperback. Condition: Very Good. Dine Out and Lose Weight: The French Way to Culinary "Savoir Vivre" This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9782906236172

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Michel Montignac
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Good. Fast Dispatch. Expedited UK Delivery Available. Excellent Customer Service. Seller Inventory # BBI1232136

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Michel Montignac
Published by Artulen - Verlag 31/03/1992 (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
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Book Description Artulen - Verlag 31/03/1992, 1992. Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Seller Inventory # 9053-9782906236172

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