Dine Out and Lose Weight

Michel Montignac

Published by Not Avail
ISBN 10: 0317050958 / ISBN 13: 9780317050950
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Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Bookseller Inventory #

About this title:

Review: The "nefariousness" of sugar, the goodness of wine, and the virtues of chocolate are all expounded upon in this longtime European bestseller. Keeping in mind the person "with an epicurean flair who is determined to stay fit without abandoning the culinary pleasures of life," author Michel Montignac advises a program of watching one's consumption of beer, bread, sugar ("it should be labeled with a skull and crossbones since it is a dangerous product when consumed in large amounts"), starchy foods, after-dinner drinks, sodas, milk, and fruit juices. Without counting calories, but simply avoiding his list of "bad" foods, Montignac says that weight loss is inevitable. There's a technical section at the back with charts of lipid biochemistry and a detailed explanation of the regulation of insulin secretion that will fascinate some but may make others' eyes glaze over. But for the most part, this book's filled with good news and painless dietary guidelines that will keep even a gourmet complaint-free.

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Bibliographic Details

Title: Dine Out and Lose Weight
Publisher: Not Avail
Binding: Paperback
Book Condition: VERY GOOD

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1.

Montignac, Michel
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
Used Paperback Quantity Available: 1
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Aged book. Please note this book is over 20 years old. It will therefore have tanned pages, age spots and plenty of shelf wear. However, for its age it is still very useable, and a great read. Grubby book. This book is dirty and has significant shelf wear, however all text is there and readable, as such it is acceptable for sale, and is still a good read. Thanks. Seller Inventory # CHL3172504

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Montignac, Michel
Published by Montignac Publishing (UK) (1996)
ISBN 10: 2906236349 ISBN 13: 9782906236349
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Book Description Montignac Publishing (UK), 1996. Paperback. Condition: Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Seller Inventory # CHL3801311

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Montignac, Michel
Published by Montignac Publishing (UK) (1996)
ISBN 10: 2906236349 ISBN 13: 9782906236349
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Book Description Montignac Publishing (UK), 1996. Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1047871

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Michel Montignac
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
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Ceredigion Book Shop
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Good. Usual signs of a well read book but good overall condition. May not look good on your bookcase after reading and probably not suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Seller Inventory # mon0002572623

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Michel Montignac
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
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Goldstone Books
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0001751490

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Montignac, Michel
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1253308

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Montignac, Michel
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
Used Paperback Quantity Available: 1
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Reuseabook
(Gloucester, GLOS, United Kingdom)
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged book. Please note this is a damaged book. The condition of this book is as stated above, however this book is slightly damaged in some way. Typically a grazed corner or torn cover. Thanks. Seller Inventory # CHL3931686

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Michel Montignac
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Used; Good. Fast Dispatch. Expedited UK Delivery Available. Excellent Customer Service. Seller Inventory # BBI1232136

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Montignac, Michel
Published by Montignac Publishing (UK) (1996)
ISBN 10: 2906236349 ISBN 13: 9782906236349
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Book Description Montignac Publishing (UK), 1996. Paperback. Condition: Good. A few small marks to the page edges. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Seller Inventory # mon0010507261

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Montignac, Michel
Published by Artulen - Verlag (1992)
ISBN 10: 2906236179 ISBN 13: 9782906236172
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Book Description Artulen - Verlag, 1992. Paperback. Condition: Used; Good. We are committed to providing each customer with the highest standard of customer service. All books are picked, packed and dispatched from the United Kingdom. Seller Inventory # FH638453

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