Disease-Proof: The Remarkable Truth about What Makes Us Well (Thorndike Large Print Lifestyles)

Katz, MD David L., Colino, Stacey

Published by Thorndike Press, 2014
ISBN 10: 1410465292 / ISBN 13: 9781410465290
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Synopsis: The skills you need to slash your risk of heart disease, cancer, diabetes, and more ― by 80 percent
Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. Abundant scientific evidence shows that four simple things ― not smoking, eating well, being active, and maintaining a healthy weight ― play an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Dr. Katz arms us with the skills to make lasting changes in each of these areas.

About the Author: David L. Katz, M.D., M.P.H., F.A.C.P.M., F.A.C.P., is the founding director of Yale University’s Yale-Griffin Prevention Research Center and the Integrative Medicine Center at Griffin Hospital. He lives in Connecticut.

Stacey Colino is an award-winning writer who lives in Maryland.

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Title: Disease-Proof: The Remarkable Truth about ...
Publisher: Thorndike Press
Publication Date: 2014
Book Condition: Very Good
Edition: 1 Lrg.

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