Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength, and Balance

Keim, Tim

Published by Lystra Books & Literary Services, LLC, 2014
ISBN 10: 0991150252 / ISBN 13: 9780991150250
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Synopsis: Yoga is the universal toolbox, says author Tim Keim. With this book, The Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength, and Balance, Tim invites you to open the toolbox. n The postures in The Dynamic Dozen are simple and easy to use. The descriptions and pictures will teach you to practice the poses with ease and competence. With steady, gentle practice you will not only strengthen your bones and improve your balance, you will also develop mental fortitude and concentration. Taken together, these are the keys to years of vitality.

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Title: Dynamic Dozen: 12 Accessible Yoga Poses for ...
Publisher: Lystra Books & Literary Services, LLC
Publication Date: 2014
Book Condition: Good

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Book Description Tim Keim, 2014. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Yoga is the universal toolbox, says author Tim Keim. With this book, The Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength, and Balance, Tim invites you to open the toolbox. n The postures in The Dynamic Dozen are simple and easy to use. The descriptions and pictures will teach you to practice the poses with ease and competence. With steady, gentle practice you will not only strengthen your bones and improve your balance, you will also develop mental fortitude and concentration. Taken together, these are the keys to years of vitality. Seller Inventory # APC9780991150250

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Book Description Tim Keim, 2014. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Yoga is the universal toolbox, says author Tim Keim. With this book, The Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength, and Balance, Tim invites you to open the toolbox. n The postures in The Dynamic Dozen are simple and easy to use. The descriptions and pictures will teach you to practice the poses with ease and competence. With steady, gentle practice you will not only strengthen your bones and improve your balance, you will also develop mental fortitude and concentration. Taken together, these are the keys to years of vitality. Seller Inventory # APC9780991150250

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Book Description Lystra Books & Literary Services, LLC. Paperback. Condition: New. 62 pages. Dimensions: 9.0in. x 8.5in. x 0.1in.Yoga is the universal toolbox, says author Tim Keim. With this book, The Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength, and Balance, Tim invites you to open the toolbox. n The postures in The Dynamic Dozen are simple and easy to use. The descriptions and pictures will teach you to practice the poses with ease and competence. With steady, gentle practice you will not only strengthen your bones and improve your balance, you will also develop mental fortitude and concentration. Taken together, these are the keys to years of vitality. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780991150250

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