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Dynamic Yoga: The Ultimate Workout that Chills Your Mind as it Charges Your Body

Godfrey Devereux; Photographer-Sarah Robbie

31 ratings by Goodreads
ISBN 10: 0722536577 / ISBN 13: 9780722536575
Published by Thorsons, 1999
Used Condition: Used: Good Soft cover
From Ergodebooks (RICHMOND, TX, U.S.A.)

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Bibliographic Details

Title: Dynamic Yoga: The Ultimate Workout that ...

Publisher: Thorsons

Publication Date: 1999

Binding: Paperback

Book Condition:Used: Good

About this title

Synopsis:

Dynamic Yoga is an unbeatable form of exercise combining fitness training with stress release in a single dynamic workout. The flowing sequences are carried out in conjunction with dynamic breathing creating a deep heat in the body which enables you to build up strength, flexibility, stamina, concentration and alertness. You are then left in a state of vibrant relaxation.

About the Author:

Godfrey Devereux was the Yoga Director of The Life Centre in Kensington, London for 3 years. He now runs a Yoga Training Centre on the island of Ibiza.

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