Dynamics of Strength Training and Conditioning

Gary T. Moran; George McGlynn

Published by Brown & Benchmark Pub, 1997
ISBN 10: 0697126552 / ISBN 13: 9780697126559
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Synopsis: Now in a new, larger 8 1/2 x 11" format, this text gives readers an individualized approach to strength training with a new focus on conditioning and cardiorespiratory fitness. Emphasizing the physiological basis of muscle strength and endurance and illustrating the most efficient and effective training techniques this text is a valuable, comprehensive resource for students and instructors alike.

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Title: Dynamics of Strength Training and ...
Publisher: Brown & Benchmark Pub
Publication Date: 1997
Binding: Paperback
Book Condition: Used: Good

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Gary T. Moran, George McGlynn
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