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Easy Reflexology: Any Age, Any Place, Any Time (Easy (Connections Book Publishing))

Pauline Wills

2 ratings by Goodreads
ISBN 10: 1859062652 / ISBN 13: 9781859062654
Published by Connections, 2009
Used Condition: Fine Soft cover
From Ernie's Books (WIndsor, CT, U.S.A.)

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Bibliographic Details

Title: Easy Reflexology: Any Age, Any Place, Any ...

Publisher: Connections

Publication Date: 2009

Binding: Paperback

Book Condition:Fine

About this title

Synopsis:

Reflexology is a holistic healing therapy that uses pressure and massage techniques to work on reflex points on the feet or hands. By releasing energy blockages, reflexology is able to relieve stress and tension and alleviate aches and pains, allowing the body to return to optimum health. This practical guide presents a complete reflexology treatment for the body in simple steps. Divided into sections according to body reflexes, the treatment program is easy to follow, with detailed captions and handy reference diagrams highlighting the reflex area or point being worked on in each step. The introductory section of the book explains how reflexology works and covers the different pressure-point and massage techniques used, so that readers can learn the principles before they begin treatment. There's also advice on the best way to give a treatment, plus a few preliminary exercises to alleviate any stiffness in the recipient's joints and aid the release of energy blocks.

From the Inside Flap:

Reflexology is a holistic healing therapy that uses pressure and massage techniques to work on reflex points on the feet or hands. By releasing energy blockages, reflexology is able to relieve stress and tension and alleviate aches and pains, allowing the body to return to optimum health. This practical guide presents a complete reflexology treatment for the body in simple steps.

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