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Synopsis: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to "eat fat, get thin," and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.
About the Author: Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.
Title: Eat Fat Get Thin: The Surprising Truth About...
Publisher: Hodder & Stoughton General Division
Publication Date: 2016
Book Condition: Used: Good
Book Description Yellow Kite, 2016. Paperback. Book Condition: Very Good. In stock ready to dispatch from the UK. Bookseller Inventory # mon0000187411
Book Description Yellow Kite, 2016. Paperback. Book Condition: Used; Good. , **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!. Bookseller Inventory # 3005830
Book Description Book Condition: very good. 422 Gramm. Bookseller Inventory # M01473631149-V
Book Description Hodder & Stoughton General Division. Book Condition: New. 1473631149 Brand New, Same as Listed. Choose Expedited shipping for GUARANTEED delivery within 4-5 business days. Standard Delivery within 6-14 business days. We may not ship to PO Box, APO , FPO Address, please contact us. Customer satisfaction guaranteed. Bookseller Inventory # EI_9781473631144
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Book Description Hodder General, 2016. Paperback. Book Condition: Brand New. 8.46x6.46x1.22 inches. In Stock. Bookseller Inventory # zk1473631149
Book Description Hodder & Stoughton General Division, 2016. Paperback. Book Condition: New. book. Bookseller Inventory # M1473631149
Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR007371291
Book Description Hodder & Stoughton General Div, 2016. Paperback. Book Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Bookseller Inventory # P021473631149
Book Description Hodder & Stoughton General Div, 2016. Paperback. Book Condition: Like New. Almost new condition. Bookseller Inventory # P011473631149