Eat for Health: Essential Recipes.

Steer, Gina (Edt)

Published by Flame Tree
ISBN 10: 085775002X / ISBN 13: 9780857750020
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Synopsis: In today's ultra health-conscious society, "Eat for Health" is an indispensable companion for anyone looking to enrich their diet with tasty, but healthy options while controlling specific health problems. This fantastic book details recipes to help prevent cancer and high blood pressure as well as dishes to cater for allergy and intolerance sufferers, without compromising on taste. All recipes also include nutritional information per 100 g. The clear step-by-step photography and text allow you to conquer any dish from Citrus-grilled Plaice to Hoisin Chicken Pancakes

About the Author: Gina Steer is a cookery editor, writer and broadcaster of many years' experience. She has written and contributed to a wide range of cookbooks and publications for many different publishers, including the Simple Cookery, Let's Cook and Quick and Simple cookery series for Flame Tree.

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Title: Eat for Health: Essential Recipes.
Publisher: Flame Tree
Binding: Paperback
Book Condition: Good

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