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Eat Right: Your Guide to Maintaining a Healthy Diet (Healthy Me)

Allyson Valentine Schrier

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ISBN 10: 1429665440 / ISBN 13: 9781429665445
Published by Capstone Press, 2011
Condition: Good
From Books Express (Portsmouth, NH, U.S.A.)

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Title: Eat Right: Your Guide to Maintaining a ...

Publisher: Capstone Press

Publication Date: 2011

Binding: Library Binding

Book Condition: Good

About this title

Synopsis:

What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. Its a busy world, but with the right fuel, your body will be prepared.

About the Author:

Allyson Valentine Schrier is a Capstone Press author.

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