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Eat Your Vegetables and Other Mistakes Parents Make: Redefining How to Raise Healthy Eaters

Natalie Digate Muth

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ISBN 10: 1606792253 / ISBN 13: 9781606792254
Published by Healthy Learning, 2012
Used Condition: Used: Very Good Soft cover
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Minor shelf/edge wear. Uncreased spine,binding tight.In very good condition.Text clean & unmarked. Bookseller Inventory # 40207-020814-095

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Bibliographic Details

Title: Eat Your Vegetables and Other Mistakes ...

Publisher: Healthy Learning

Publication Date: 2012

Binding: Paperback

Book Condition:Used: Very Good

About this title


Eat Your Vegetables and Other Mistakes Parents Make: Redefining How to Raise Healthy Eaters affords parents a foolproof way to assure healthful nutrition and activity for kids of all ages. Parents will learn not only what exactly constitutes a healthy eating plan and approach to physical activity at various ages and stages, but also the tips and tricks to get kids to actually want to eat healthy and be active. Among the topics included: The (reverse) psychology of getting kids to eat healthy; Why the Clean Plate Club contributes to childhood (and adult) obesity; How using food as a reward causes more long-term damage than short-term parental sanity; How subtle marketing and packaging tactics are designed to sabotage healthy eating habits; Effective counterstrategies for picky eaters; How to make physical fitness and exercise fun

About the Author:

Natalie Digate Muth, MD, MPH, RD, is a pediatrician, registered dietitian, and mother of two. She completed her pediatrics training at UCLA Mattel Children s Hospital, where she was in the Community Health and Advocacy Training program. She s a spokesperson for the American Council on Exercise and has been widely featured as a health and nutrition expert in the media, including ABC World News Now, San Diego Living, Health magazine, and The New York Times.

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