Eating Economically Is Just Plain Smart

Cardarelle-Hermans, Mary Jane; Cardarelle-Hermans, Jeff G.

Published by Mary Jane & Jeff Cardarelle-Hermans
ISBN 10: 0966140001 / ISBN 13: 9780966140002
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Synopsis: A COOKBOOK DESIGNED TO SAVE YOU MONEY Are you concerned about the amount of money you spend? Would you like to lower the amount you spend on groceries each week? It's not that hard if you know how to shop, where to shop, what to buy and are equipped with at least 100 low-cost recipes.

"Eating Economically Is Just Plain Smart: How We Feed Our Family of 7 for Less Than $50 Per Week" by Mary Jane and Jeff Cardarelle-Hermans (128 pages, soft- cover) covers breakfast, lunch, soups and salads, breads, dinners and desserts. More than just a cookbook, it's a how-to book that is full of money-saving tips, shopping strategies, important advice and a list of everything the authors keep in the refrigerator, freezer and pantry. With five kids who range in age from 8 to 17 and the ability to spend less than $50 per week on groceries, these authors make it clear that you don't have to spend a lot to feed your family a varied and nutritious diet.

As all good parents do, the authors consider variety, nutrition and flavor when deciding what to feed their family. With this book, you will feel more in control of your kitchen and your bank account. Smart shopping and low-cost cooking have never been easier than with the guidance provided from this book. If you are looking for an easy way to save money, Eating Economically Is Just Plain Smart may be just what you are looking for.

From the Author: FIVE EASY WAYS TO LOWER YOUR FOOD BILLS. 1. Cook from scratch. Cooking from scratch is almost always less expensive than buying prepackaged food items, and it doesn't mean you will be spending all your time in the kitchen. 2. Create your own low-cost meals. Learn to cook with low-cost ingredients. Find recipes that call for inexpensive ingredients. 3. Stop believing that coupons save you a great deal of money. Coupons can fool you into thinking you're saving money when in reality you are not because coupons are usually for overpriced prepackaged foods. 4. Comparison shop so that you know which stores provide the best buys. No one store will always be the best place to shop. By comparison shopping, you will have greater buying power. 5. Cut back on the number of sweets you feed your family. Sugar has no nutrients, just calories. When you eat foods high in sugar, you probably overeat to consume the nutrients you need.

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Title: Eating Economically Is Just Plain Smart
Publisher: Mary Jane & Jeff Cardarelle-Hermans
Binding: PAPERBACK
Book Condition: New

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Cardarelle-Hermans, Mary Jane, Cardarelle-Hermans, Jeff G.
Published by Mary Jane & Jeff Cardarelle-Hermans (1998)
ISBN 10: 0966140001 ISBN 13: 9780966140002
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Book Description Mary Jane & Jeff Cardarelle-Hermans, 1998. Condition: Fair. 1st Edition. Ships from Reno, NV. Shows definite wear, and perhaps considerable marking on inside. Seller Inventory # GRP92504479

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Book Description Cardarelle-Hermans, Mary Jane & Jeff. Paperback. Condition: Very Good. Light wear to edges and pages. Cover and spine show no easily noticeable damage. Seller Inventory # G0966140001I4N00

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Book Description Mary Jane & Jeff Cardarelle-hermans. Paperback. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2866820742

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Book Description Mary Jane & Jeff Cardarelle-hermans, 1998. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2870530316

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Book Description Mary Jane & Jeff Cardarelle-hermans. Paperback. Condition: VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Seller Inventory # 2870567220

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Mary Jane Cardarelle-Hermans; Jeff G. Cardarelle-Hermans
Published by Mary Jane & Jeff Cardarelle-hermans (1998)
ISBN 10: 0966140001 ISBN 13: 9780966140002
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Book Description Mary Jane & Jeff Cardarelle-hermans, 1998. Condition: Good. A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 0966140001-2-4

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Cardarelle-Hermans, Mary Jane, Cardarelle-Hermans, Jeff G.
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ISBN 10: 0966140001 ISBN 13: 9780966140002
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Book Description Mary Jane & Jeff Cardarelle-Herm, 1998. Paperback. Condition: Good. Item may show signs of shelf wear. Pages may include limited notes and highlighting. Includes supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority. Seller Inventory # S_143645648

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Cardarelle-Hermans, Mary Jane; Cardarelle-Hermans, Jeff G.
Published by Mary Jane & Jeff Cardarelle-Hermans, Glendale WI (1998)
ISBN 10: 0966140001 ISBN 13: 9780966140002
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Book Description Mary Jane & Jeff Cardarelle-Hermans, Glendale WI, 1998. Soft Cover. Condition: Good. No Jacket. Edition Unstated. Good in pictorial wraps w rubbing, nicks along extremities. Interior clean, tight & unmarked. Includes signed letter from author, newspaper article. Although published almost 20 years ago, the principles outlined in the Cardarelle-Hermans' book still apply today, although at today's prices it would be closer to $100/week. "Reducing the grocery hills so drastically may seem like a difficult sacrifice to make, but "it was a gradual thing," Jeff explains. After having comparison shopped in and around their hometown in the Milwaukee suburbs, Mary Jane says, "We have it down." She shops at three different stores and spends less than two hours per week buying both food and non-grocery items. She visits a discount supermarket chain once a week, a regular grocery store every two weeks, and a health food store once a month."--Mother Earth News, Jennifer Barros, Sept/Oct 1998 Size: 8vo - over 7¾" - 9¾" tall. Used. Seller Inventory # 009697

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