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Entrenamiento Para Jovenes Deportistas / Total Training for Young Champions (Spanish Edition)

Bompa, Tudor O.

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ISBN 10: 8425516102 / ISBN 13: 9788425516108
Published by Hispano Europea Editorial, 2005
Used Condition: Very Good
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Title: Entrenamiento Para Jovenes Deportistas / ...

Publisher: Hispano Europea Editorial

Publication Date: 2005

Book Condition: Very Good

About this title

Synopsis:

Tudor Bompa, uno de los expertos mundiales en entrenamiento deportivo, que ha entrenado a 11 medallistas olímpicos, presenta un régimen de entrenamiento seguro dirigido a tres fases de desarrollo diferentes. Además ofrece programas de entrenamiento específicos para 10 deportes, como el béisbol, baloncesto, hockey hielo, fút

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