Stock Image

Escape from Nicotine Country: How to Stop Smoking Painlessly

Christopher, James

1 ratings by Goodreads
ISBN 10: 1573927511 / ISBN 13: 9781573927512
Published by Prometheus Books
Used Condition: Fine Soft cover
From Mesilla Internet (Mesilla, NM, U.S.A.)

AbeBooks Seller Since February 1, 2016 Seller Rating 4-star rating

Quantity Available: 1

Buy Used
Price: US$ 7.98 Convert Currency
Shipping: US$ 3.48 Within U.S.A. Destination, rates & speeds
Add to basket

30 Day Return Policy

About this Item

1573927511 Like New condition, ships out the next day. No local sales tax. Bookseller Inventory # Z1573927511Z1

Ask Seller a Question

Bibliographic Details

Title: Escape from Nicotine Country: How to Stop ...

Publisher: Prometheus Books

Binding: PAPERBACK

Book Condition:Fine

About this title

Synopsis:

"The prospect of stopping smoking is scary as hell. I know-I've been there." So opens Escape from Nicotine Country, James Christopher's unique and uplifting guide to quitting smoking without pain or weight gain. A thirty-year smoker, Christopher gave up cigarettes in 1993, after a gradual period of individual withdrawal, exercise, and proper diet. Now he offers his remarkable and simple self-help program to all those who want to kick the habit.
While not weighed down with "just say no" rhetoric, overused shock statistics, or religious undertones, Escape from Nicotine Country goes against the grain of stop-smoking polemics by empowering the individual through motivational chapters. Christopher tells his own story of addiction and success in quitting. At the same time he promotes understanding of nicotine addiction and offers a simple solution to breaking the habit through reduction.
Christopher's program addresses many different types of nicotine addiction, the hunger that haunts those trying to quit, and the need for a healthy routine of exercise. The latter half of the book is an encouraging diary, which allows the reader to record the progress that will lead to a healthier, smoke-free life.

About the Author:

James Christopher (Los Angeles, CA) is the visionary founder of the 100,000-member Save Our Selves (SOS), the well-established and popular nonreligious alternative to Alcoholics Anonymous, and the author of How to Stay Sober, Unhooked, and SOS Sobriety.

"About this title" may belong to another edition of this title.

Store Description

Internet retailer.

Visit Seller's Storefront

Terms of Sale:
Shipping Terms:

Orders are shipped out the next business day.

List this Seller's Books

Payment Methods
accepted by seller

Visa Mastercard American Express