Essential Eating: A Cookbook: Discover How to Eat, Not Diet

Quinn, Janie

Published by Azure Moon Publishing
ISBN 10: 0967984351 / ISBN 13: 9780967984353
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0967984351 In NEW, unread book in excellent condition. No nicks or tears on dust jacket that has clean, straight edges. MoNeY Back Guarantee!. Bookseller Inventory #

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Synopsis: Before chemically enhanced foods were introduced, most people enjoyed a healthy diet of organic foods. The body is able to detoxify and feel better if easy-to-digest foods are incorporated into the diet. This book outlines an eating lifestyle that enables the body to heal and maintain its ideal weight through proper digestion. In 350 great tasting recipes, easily digested foods are introduced and a stress-free body environment is created. Also included are health assessments, seasonal food and digestion charts, weekly menus, and shopping lists.

About the Author: Janie Quinn is the founder of Essential Eating Sprouted Foods that offers the premier standard of sprouted flour, returning taste, nutrition and digestibility to a basic food ingredient - flour. Janie is one of the nation’s leading experts and advocates for sprouted 100% whole grain flour that digests like a plant, not a starch.

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Title: Essential Eating: A Cookbook: Discover How ...
Publisher: Azure Moon Publishing
Binding: Hardcover
Book Condition: New

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