Everybody's Guide to Natural Sleep

Goldberg

Published by Tarcher
ISBN 10: 0874775701 / ISBN 13: 9780874775709
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Synopsis: Identifies the common causes of insomnia, suggests natural cures, and discusses the effects of food, alcohol, coffee and vitamins on one's sleep

From Library Journal: Everybody's Guide to Natural Sleep reviews dozens of safe alternatives to prescription or nonprescription sleeping pills, from folk medicine to the latest clinic research. Well written and well organized, this revised edition of a 1978 favorite reads like a new book, not a rehash. Libraries needing another sleep book will find this a worthwhile purchase. Stop Your Husband from Snoring , however, is a don't buy. This book is less about snoring and more about an uncommon breathing disorder called Obstructive Sleep Apnea; the text blurs the distinction between the two. This is a confusing book with a cutesy title. Lipman's information on snoring can be found in any responsible book on sleep such as Peter Hauri and Shirley Linde's No More Sleepless Nights ( LJ 5/1/90) or the other title reviewed here . -- Evelyn L. Mott, Palm Beach Cty. Lib., West Palm Beach, Fla.
Copyright 1990 Reed Business Information, Inc.

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Bibliographic Details

Title: Everybody's Guide to Natural Sleep
Publisher: Tarcher
Binding: Paperback
Book Condition: Good

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Philip Goldberg
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Book Description Penguin Publishing Group. Paperback. Condition: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. Seller Inventory # G0874775701I3N00

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Book Description Tarcher, 1990. Paperback. Condition: Acceptable. Ex-Library. Paperback. - Disclaimer: May have a different cover image than stock photos shows, as well as being a different edition/printing, unless otherwise stated. Please contact us if you're looking for one of these specifically. Your order will ship with FREE Delivery Confirmation (Tracking). We are a family business, and your satisfaction is our goal!. Seller Inventory # mon0000026238

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Book Description Tarcher, 1990. Paperback. Condition: Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!. Seller Inventory # S_207906723

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