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The Evolution Diet: What and How We Were Designed to Eat

Breese Morse, Joseph Stephen

13 ratings by Goodreads
ISBN 10: 1600200389 / ISBN 13: 9781600200380
Published by Code Publishing, 2006
Used Condition: Fair
From Better World Books (Mishawaka, IN, U.S.A.)

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Shows definite wear, and perhaps considerable marking on inside. Bookseller Inventory # GRP76751068

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Bibliographic Details

Title: The Evolution Diet: What and How We Were ...

Publisher: Code Publishing

Publication Date: 2006

Book Condition:Fair

About this title

Synopsis:

For 2 million years, humans evolved to eat a certain way: in the hunter/gatherer style, which consists of snacking on plant foods while roaming around before hunting and consequently filling themselves with animal meat. For the last few thousand years, however, our culture has forced us into a diet that is contrary to this. As a result, it is increasingly difficult to eat the way we were designed to eat. JSB Morse's Evolution Diet explores this modern problem and how to adjust our diet to fix it. In the book, you'll find a thoughtful, often funny, survey of the makeup of the human body, contributing factors to our diet (such as culture), and an easy-to-grasp explanation of what exactly we should eat. You'll also find over 50 recipes for tasty Evolution Diet foods. This book will help you become the healthy and happy person you've always known you can be. It's time to evolve!

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