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Synopsis: Hipper than Taebo, sexier than Pilates, The S Factor--stripping--is the hottest new fitness trend. Created by actress Sheila Kelley (LA Law, Sisters, and a host of film and Broadway roles), S-Factor classes are wildly popular and generating an avalanche of attention from Extra, Entertainment Tonight, The Los Angeles Times, Allure, Us magazine, Fox News, and CBS's 48 Hours, which proclaimed: "Women don't even know they're working out until two months later when they say, 'I've never had a better body in my life. I'm strong, I'm limber, I feel great.'" Sheila even convinced Barbara Walters to try a pole dance on The View.
No wonder. Combining yoga, dance, and erotic movements, The S Factor is a program that tones muscle, firms the body, increases flexibility, promotes weight loss, and gives you a few new tricks for the bedroom. Illustrated in hundreds of photographs that show step by step how each move is done, the exercises are sensual yet demanding, requiring a balance of strength and finesse. There are slow, rounded warm-ups, the Spine Circles and Hip Circles. Strenuous motions, like the Rocking Cat-Cow. Peels and rolls, grinds, pounces, arches. And pole work, from the Firefly to Descending Angel.
Something else happens, too: These exercises and routines boost self-esteem and give women a new way to think about their bodies. Stripping is a liberating act, out of which comes a new look, new body, new confidence, new you.
About the Author: A remarkable talent who brings experience and grace to all her projects, Sheila Kelley is a performer who embodies the very femininity actresses covet and strive for. Inspired by her role in Dancing at the Blue Iguana, a gritty, unapologetic story about women who make their living as strippers (which she also co-wrote and produced), Sheila discovered the natural sexual power of stripping. In April 2001 she began teaching her stripping technique in a class called the S Factor out of her home. So successful were these classes that Sheila was forced to hire more instructors and move the classes to a new, larger studio, which opened in June 2003 in Los Angeles. To spread the movement to women across the country Sheila has written The S Factor: Strip Workouts for Every Woman. With an acting career spanning television, film, and theater, Sheila made her mark on the entertainment industry. Her longest television stint was four years on NBC's L.A. Law; Sheila also had a recurring role in the network's cornerstone series, E.R. Ever busy, she conquered Broadway in 1995 in My Thing of Love at the same time playing long-lost sister Charlie Bennet for the final season of Sisters. Her long line of film credits includes Cameron Crowe's Singles, Neil Labute's Nurse Betty, and a co-starring role alongside Michelle Pfeiffer and George Clooney in One Fine Day. Sheila can next be seen alongside Nicholas Cage in the new Warner Brothers film Matchstick Men. Sheila Kelley lives in Los Angeles with her husband, Richard Schiff (of The West Wing) and their two children.
Title: The S Factor: Strip Workouts for Every Woman
Publisher: Workman Publishing Company
Publication Date: 2003
Book Condition: Used: Good
Book Description Workman Publishing 01/12/2003, 2003. Paperback. Book Condition: Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bookseller Inventory # 2341-9780761130635
Book Description Workman Publishing, 2003. Paperback. Book Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Bookseller Inventory # mon0002445466
Book Description Workman Publishing 01/12/2003, 2003. Book Condition: Good. Shipped promptly within 24hours. Book is in good condition - 100% money back guarantee if customers are not satisfied. Bookseller Inventory # 8765-9780761130635
Book Description Workman Publishing, 2003. Paperback. Book Condition: Very Good. An EX LIBRARY copy in VERY GOOD overall condition. May have some library stamps, marks etc. Bookseller Inventory # mon0000060510
Book Description Workman Publishing 01/12/2003, 2003. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9780761130635
Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # FPS0761130632VG
Book Description Workman Publishing Company, 2003. Book Condition: Good. illustrated edition. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP7742076
Book Description Workman Publishing Company, 2003. Book Condition: Good. illustrated edition. Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP85986075
Book Description Workman Publishing Company. Paperback. Book Condition: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Bookseller Inventory # 2729068846
Book Description Workman Publishing Company. Paperback. Book Condition: GOOD. book was well loved but cared for. Possible ex-library copy with all the usual markings and stickers. Some light textual notes, highlighting and underling. Bookseller Inventory # 2775722449