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Fast Living Slow Ageing

Kate Marie & Christopher Thomas

ISBN 10: 0980633907 / ISBN 13: 9780980633900
Published by Mileage Media, 2009
Used Condition: Very Good Soft cover
From Foster Books, Member FABA (Davie, FL, U.S.A.)

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Softcover book is sturdy, clean and complete. Covers lightly flared and some shelfwear. Small tear on the back cover. Bookseller Inventory # 20836-x-SC

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Bibliographic Details

Title: Fast Living Slow Ageing

Publisher: Mileage Media

Publication Date: 2009

Binding: Soft Cover

Book Condition:Very Good

About this title


How to age less, look great, live longer, get more.

We're bombarded with different messages about how to age better every day. Don't you wish someone would sort through the hype and tell you what's been proven to work?

Gathering over 50 leading scientists and academics, 'Fast living, slow ageing' is your guide to living healthier for longer in today's busy world.

This book uses an evidence-based approach, delivering practical guidance on everything from exercise to hormones, nutrition to stress management to help you make the change you need.

You can't reverse ageing, but by using slow living techniques and cutting edge science you can make sure you get the most out of life.

About the Author:

Kate Marie
Kate is the driving force behind the Slow Ageing collaboration. Drawing on her frustrations with established medical practice and the generic anti-ageing industry, her work aims to provide transformational health information which gives all men and women the realistic means to control their own ageing and love getting old.

Professor Christopher Thomas MD, PhD
Christopher is a clinician scientist. His research focuses on the role of diabetes, glycation and oxidative stress in accelerating the changes of ageing, and finding a practical means for their control. Dr Thomas has published over 150 articles in many of the worlds leading medical journals. The Juvenile Diabetes Research Foundation, Diabetes Australia, the Australian NHMRC, Kidney Health Australia and the National Heart Foundation also support the work of Dr Thomas.

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