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Fasting: The Ultimate Diet

Cott, Alan with Jerome Agel and Eugene Boe

14 ratings by Goodreads
ISBN 10: 0803893825 / ISBN 13: 9780803893825
Published by Hastings House Book Publishers, Norwalk, CT, 1997
Used Condition: Fine Soft cover
From Glued To The Tube Books (Minneapolis, MN, U.S.A.)

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About this Item

"This book introduces to the public the concept of fasting as a regimen that has had a beneficial effects, in cases described herein, for weight-reduction and for physical and mental problems. Nothing in this book is intended to constitute medical treatment or advice of any nature." This book has 122 pages. Bookseller Inventory # 013140

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Bibliographic Details

Title: Fasting: The Ultimate Diet

Publisher: Hastings House Book Publishers, Norwalk, CT

Publication Date: 1997

Binding: Trade Paperback

Book Condition:Fine

Dust Jacket Condition: No Jacket

Edition: Second Printing

About this title


Lose up to 5 pounds on a one-day fast. Fasting is not starving!


The only guaranteed way to lose weight is by fasting, and Dr. Cott wrote the definitive bestseller on the subject, along with a successful follow-up. His two newly-updated titles are incorporated under one cover with the appearance of this paperback, which surveys the history of fasting and the proper way to fast. A doctor's supervision is recommended, but this book goes on to tell how to properly fast. -- Midwest Book Review

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