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No Fat No Nonsense

PJ Kelly

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ISBN 10: 0964694204 / ISBN 13: 9780964694200
Published by Desperado Seaside Publications, 1995
New Condition: New Soft cover
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Bibliographic Details

Title: No Fat No Nonsense

Publisher: Desperado Seaside Publications

Publication Date: 1995

Binding: Paperback

Book Condition: New

About this title


No Fat No Nonsense is a fun and inspirational introduction to a Nofat lifestyle.

About the Author:

PJ Kelly is retired comerical pilot, who for many years suffered from extreme obisity. Even while following traditional diets PJ's weight often topped 300 lbs. Tired of following all of the diet of the month plans, he began expermenting with non traditional weight loss plans.

In 1971 while living in Detroit he saw a TV news clip about a doctor who would wire your jaws shut. The doctor claimed this would lead to guaranteed weight loss. Even though he is embarassed to admit it, PJ gave it a try. PJ soon found this weight loss plan "hurt like hell" and almost immediately led to an all milkshake diet.

PJ gained 10 lbs, and ditched the wires. For the next 10 years PJ dedicated himself to finding a way to keep his weight under control without starving. In 1981 after losing 163 lbs. he coined the word nofat. After another 15 years he wrote Nofat No Nonsense.

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