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Feliz por dentro, bella por fuera (Spanish Edition)

Amy Wechsler

61 ratings by Goodreads
ISBN 10: 8479537256 / ISBN 13: 9788479537258
Published by Urano, 2010
Used Condition: Good
From Better World Books (Mishawaka, IN, U.S.A.)

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Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP48023248

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Bibliographic Details

Title: Feliz por dentro, bella por fuera (Spanish ...

Publisher: Urano

Publication Date: 2010

Book Condition:Good

Edition: Tra.

About this title

Synopsis:

Amy Weschler, desde la posicion privilegiada de una doctora que es dermatologa y psiquiatra al mismo tiempo, firma el mas extraordinario manual de belleza para la mujer del siglo XXI, basado en la conexion que existe entre el aspecto fisico y la mente. Para la doctora Weschler, los autenticos enemigos de la piel no son la edad, el tabaco, la alimentacion o la contaminacion ambiental, sino el estres, principal causante del envejecimiento cutaneo. Por ello propone un plan de belleza en nueve dias que no solo incluye cuidados faciales, sino tambien indicaciones para poner la dieta, el ejercicio, las hormonas y el estilo de vida al servicio de la piel. Su programa, sencillo y facil de seguir, incluye tambien indicaciones practicas sobre cremas y productos e incluso consejos sobre tratamientos mas agresivos, como el botox. Un libro para lucir mas hermosa y radiante desde el primer dia y para quitarse varios anos de encima sin pasar por el quirofano. / The mind-beauty connection is powerful and can dramatically affect how well -- and how fast -- you age. The rewards for soling it go far beyond a quick fix. They're transforming. You'll not only look better, you'll also sleep better, feel better, and likely lose unwanted weight as you begin to feel healthier, less stress, and more alive.

From the Back Cover:

The mind-beauty connection is powerful and can dramatically affect how well -- and how fast -- you age. The rewards for soling it go far beyond a quick fix. They're transforming. You'll not only look better, you'll also sleep better, feel better, and likely lose unwanted weight as you begin to feel healthier, less stress, and more alive. - Editorial Review

Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed-you're simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you're super-stressed, tightly wound, sleep-deprived-and it shows. Happily, stress aging is very reversible. And it takes only a few days. While you may never be able to totally turn off all the pressure, Dr. Wechsler has plenty of combination strategies-from her own favorite stress buster to her number one wrinkle reverser-to help you turn back the aging effects of tension and time. She'll also teach you how to slow down and, to some degree, reverse the natural aging process. This is your guide to feeling, looking, and living young.

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