Fibromyalgia and Fatigue: A Recipe for Feeling Fit and Healthy

Debra Williams Pugh

Published by Self-Publish
ISBN 10: 0991629132 / ISBN 13: 9780991629138
Used / Paperback / Quantity Available: 0
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Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Bookseller Inventory #

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Synopsis: This 270 page book, includes alternative methods, instructions, and "the recipe" of what helped the author to overcome the symptoms of fibromyalgia, chronic fatigue, muscle pain, allergies, asthma, eczema, and lose 30 pounds. She regained her health to be personal trainer and became a National Champion in fitness competitions, successful in martial arts, and a guest on the popular TV show Baywatch. If you don't have any symptoms of fibromyalgia, the information in this book can still benefit the majority of people to help improve their health. Whether you have other health problems or just trying to stay healthy, you will gain knowledge from over 40 different doctors, chiropractors, naturopathic doctors, and medical experts of some of the causes of health problems in today's world which can help you get to the root of your own health challenges. You will learn about the importance of enzymes, pH balance, lymphatic system, colon health, exercise, hormone balance, detoxifying, improving the immune system, sleep, and drinking enough water. You will discover about the dangers of candida, parasites, Lyme disease, stress, and leaky gut syndrome. These facts along with other helpful information can help educate people to improve their health, immune system, manage their weight, and have energy. At the conclusion of this book, you will have the tools necessary to begin fighting back against the symptoms of fibromyalgia and improving your quality of life. For more information on this book or to see what experts are saying about it, go the website at

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Bibliographic Details

Title: Fibromyalgia and Fatigue: A Recipe for ...
Publisher: Self-Publish
Binding: Paperback
Book Condition: Good

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