First You Sigh : Toning in Meditation

Johnson, Beth

Published by SilentPlace Creations
ISBN 10: 1887150234 / ISBN 13: 9781887150231
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Synopsis: A comfortably profound book about the importance of utilizing meditation to heighten one's spirituality. This timely book weaves a compelling storyline into an inspiring how-to guide, teaching a unique method of meditation using toning. The downhome, conversational style of the author invites you to perceive and utilize the joys of your inner sacredness. Simply said, this small, powerful book takes the mystery out of meditation and teaches you to cherish the time you spend going within. It will take you step by step through the "Owner's Manual of Being Human," and surrender you into the lap of your soul.

About the Author: Beth Johnson is a native Texan, who grew up on the San Jacinto River east of Houston during the 1950s and 60s. She graduated from The University of Houston with a Bachelor of Arts degree in Communication and has had a Kellogg's Variety Pack of occupations: airline stewardess, co-owner of an advertising company, body worker, successful entrepreneur, retiredom, and author, to name a few. Through all of these diverse applications in life, the one connecting thread was her search for a way to authenticate and make manifest the strong spiritual connectedness she had experienced since early childhood.

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Title: First You Sigh : Toning in Meditation
Publisher: SilentPlace Creations
Book Condition: Very Good

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