[ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: second ] Publisher: Human Kinetics Pub Date: 2/23/2005 Binding: Paperback Pages: 232 second edition. Bookseller Inventory #
Make every minute in the weight room count. Fitness Weight Training will help you maximize the results you're seeking from each workout session.
75 detailed workouts designed specifically for strengthening, toning, and shaping ensure that your muscles will develop as you desire. The selection of workouts allows you to fit the optimal training session into the time, energy, and equipment available.
Take the guesswork out and put confidence into every workout. Make Fitness Weight Training your workout manual for toned and well-defined muscles.
From the Publisher: "Tom Baechle and Roger Earle are the most qualified and experienced strength training experts in the fitness field. Their clear presentation and well-planned and progressive workout charts take the guesswork out of strength training. Use their outstanding exercise sequences to achieve a high level of muscular fitness."
Wayne L. Westcott, PhD, CSCS Fitness research director, South Shore YMCA
Title: Fitness Weight Training - 2nd Edition (...
Book Condition: Good
Book Description Human Kinetics, 2005. Condition: Good. 2nd Edition. Former Library book. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP10871314
Book Description Human Kinetics Publishers, 2005. Condition: Fair. This book has soft covers. Ex-library, With usual stamps and markings, In fair condition, suitable as a study copy. Seller Inventory # 4264968
Book Description Human Kinetics, 2005. Condition: Good. 2nd Edition. Ships from Reno, NV. Former Library book. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP88585679
Book Description Human Kinetics. Paperback. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatâ€™ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2814085865
Book Description Human Kinetics. Paperback. Condition: VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Seller Inventory # 2824634428
Book Description Human Kinetics Publishers, 2005. Paperback. Condition: Very Good. Ex-library. *EXPRESS DELIVERY AVAILABLE AT CHECKOUT* UK Dispatch. Seller Inventory # mon0000061839
Book Description Human Kinetics. Condition: Very Good. . 2nd edition. Seller Inventory # R06G-01196
Book Description Human Kinetics Publishers. Paperback. Condition: Very Good. Very good condition - book only shows a small amount of wear. Seller Inventory # G0736052550I4N00
Book Description Human Kinetics Publishers. Paperback. Condition: Good. Minimal damage to cover and binding. Pages show light use. Seller Inventory # G0736052550I3N00
Book Description Human Kinetics Publishers. Paperback. Condition: Fair. Seller Inventory # G0736052550I5N00