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It's Not About Food

Carol Emery Normandi, Laurelee Roark

ISBN 10: 078819268X / ISBN 13: 9780788192685
Published by Diane Pub Co, 1998
Used Condition: Good
From Better World Books (Mishawaka, IN, U.S.A.)

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Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP63974322

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Bibliographic Details

Title: It's Not About Food

Publisher: Diane Pub Co

Publication Date: 1998

Book Condition:Good

About this title

Synopsis:

Gives you the tools & the understanding to break the destructive cycle of binging, dieting, & self-starving. By using these proven techniques, you will be able to transform your relationship not only with food but with your body & yourself. These meditations & exercises & will help you determine the differences between what your body craves to eat, what your mind thinks you should eat, & what your emotions are driving you to eat. This non-diet approach goes beneath the symptoms of eating disorders & explores the cultural pressures women face, along with the physical & emotional concerns that create the need to overeat or undereat.

About the Author:

Carol Emery Normandi, MS, LMFT, is a licensed marriage and family therapist who specializes in treating eating and body image disorders. She cofounded Beyond Hunger, Inc., a nonprofit that provides support and education for teens and adults with anorexia nervosa, bulimia, and other eating disorders. With Laurelee Roark, Normandi is coauthor of two books, It’s Not About Food: Ending Your Obsession with Food and Weight and Over It: A Teen’s Guide to Getting Beyond Obsessions with Food and Weight.

Laurelee Roark is a cofounder of Beyond Hunger, Inc., a nonprofit that provides support and education for teens and adults with anorexia nervosa, bulimia, and other eating disorders. For more than 20 years, Roark has facilitated support groups, led workshops, and given talks about eating disorders. She is coauthor with Carol E. Normandi of two books, It’s Not About Food: Ending Your Obsession with Food and Weight and Over It: A Teen’s Guide to Getting Beyond Obsessions with Food and Weight.

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