No Forbidden Fruit: A Diabetic Success Story

Hatcher, Linda

Published by CreateSpace Independent Publishing Platform, 2009
ISBN 10: 1449539939 / ISBN 13: 9781449539931
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Synopsis: This book is for everyone who wants to lose weight and KEEP IT OFF!!!
I am a type 2 diabetic, I was using 80 units of insulin per day, I now am medication free. With diet control and exercise my blood sugars are in the normal non-diabetic range.

No Forbidden Fruit is a chronicle of my lifelong struggle with weight and weight perception, and the challenges faced as I fought the weight demons and won! It is filled with practical advice, tips on sensible eating and how to avoid senseless calories, real-life exercise tips, easy-to-use food charts and much more. There is also a cook book included giving you many healthy recipe options. You eat what You want,  lose all the weight you want and keep it OFF forever!!! This book is simply written and easy to put into practice because it's been written by someone just like you who struggles with disease and weight. I have achieved unbelievable success! I went from 250 pounds to 139 pounds a loss of 111 pounds. Size 22 to a size 6, and I have kept the weight off for 3 years and counting.
                                             I DID IT!!! YOU CAN TOO!!!

About the Author: I am a type II diabetic who was told to lose 50 pounds or die soon. I was also 62 years old. I managed to shed 111 pounds without surgery and have kept it off for 3 years and counting! I have more energy and am in the best physical shape of my life! I would like to share the secret of my success with everyone who is interested in changing the way they look and feel, emotionally, spiritually and physically. It can be done, and I'm the living proof! My book includes healthy eating and practical exercise. You don't have to sacrifice your favorite foods to lose weight and keep it off! The book offers many food charts listing all foods in a special easy to use way, making it easy for every person to choose the food that is best for them to eat. There is a recipe section, and smart snacking section. There is also a chapter on how to keep the weight OFF forever!

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Bibliographic Details

Title: No Forbidden Fruit: A Diabetic Success Story
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2009
Binding: Paperback
Book Condition: Good

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Hatcher, Linda
Published by Next Century Publishing
ISBN 10: 1936417111 ISBN 13: 9781936417117
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Book Description Next Century Publishing. Condition: Very Good. Former Library book. Great condition for a used book! Minimal wear. Seller Inventory # GRP90479747

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Linda Hatcher
Published by Jinda Corporation
ISBN 10: 1936417111 ISBN 13: 9781936417117
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Book Description Jinda Corporation. Paperback. Condition: Used: Good. Seller Inventory # SONG1936417111

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Linda Hatcher
Published by Jinda Corporation
ISBN 10: 1936417111 ISBN 13: 9781936417117
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Book Description Jinda Corporation. Condition: New. book. Seller Inventory # M1936417111

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Linda Hatcher
Published by Jinda Corporation (2005)
ISBN 10: 1936417111 ISBN 13: 9781936417117
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Book Description Jinda Corporation, 2005. Paperback. Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Seller Inventory # 1936417111

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