Forever Fit : Putting More Years in Your Life and More Life in Your Years

Lisa Dumont

Published by CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1540594890 / ISBN 13: 9781540594891
Used / Paperback / Quantity Available: 0
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A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less. Bookseller Inventory # G1540594890I3N00

About this title:

Synopsis: Exercise should support the things you are really passionate about doing...for the rest of your life. In Forever Fit, you'll discover the unique methodology of Functional Fitness and how we, as certified Functional Aging Specialists can equip you to live life at full strength. At Westiminster Fit Body everything we do is designed to help you do the things you need to do, the activities you enjoy doing, and the adventures you hope to do with greater ease, enjoyment, and less pain. Our fitness programs are fun and don't take a huge amount of time. Join us for our 21-Day Fitness Transformation and see for yourself. Forever Fit contains proven techniques to decrease pain, increase your strength, and improve your balance at any age or functional level. I hope you enjoy this book and share it with others. Feel free to stop in anytime and see us at Westminster Fit Body Bootcamp in Westminster, VT.

About the Author: Lisa Dumont has been in the Health and Fitness field for over 30 years. Some of her accomplishments includes completing a 100 hour Applied Kinesiology at LA College of Chiropractic, a BS in Nutritional Sciences - University of Connecticut, ACE Certified Personal Trainer, Post Rehabilitation Specialist, FLT Health Coach, and Certified Functional Aging Specialist.

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Bibliographic Details

Title: Forever Fit : Putting More Years in Your ...
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2016
Binding: Paperback
Book Condition: Good

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