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Freedom from Stress: How to Take Control of Your Life

Gamow, David with Karen Gamow

5 ratings by Goodreads
ISBN 10: 0944435602 / ISBN 13: 9780944435601
Published by Glenbridge Publishing Ltd, Centennial, Colorado, 2006
Condition: Fine Hardcover
From Glued To The Tube Books (Minneapolis, MN, U.S.A.)

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About this Item

"An inspiring and life-changing book, FREEDOM FROM STRESS allows you to take control of your life. Page after page gives you the skills and techniques for eliminating your stress and gaining objectivity in solving problems more effectively. A lifetime of study and personal practice as well as many years of lecturing and teaching have provided easy-to-learn exercises that can be practiced in ther workplace or at home. FREEDOM FROM STRESS is both practical and powerful as it explores how to reduce your stress permanently." This book has 202 pages + CD-ROM titled GUIDED MEDITATION WITH KAREN GAMOW. The text contains NO internal marks whatsoever. The book is a SIGNED PRESENTATION copy from the author, David Gamow. 8vo - over 7" - 9" tall. Bookseller Inventory # 063823

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Bibliographic Details

Title: Freedom from Stress: How to Take Control of ...

Publisher: Glenbridge Publishing Ltd, Centennial, Colorado

Publication Date: 2006

Binding: Cloth

Illustrator: George Beinhorn {Interior Photographs By}

Book Condition:Fine

Dust Jacket Condition: Fine

Signed: Signed by Author

Edition: First Printing

About this title

Synopsis:

FREEDOM FROM STRESS gives you inspiring, empowering, dynamic, powerful and life-changing solutions to living well. Page after page offers immediate answers for eliminating your stress. You can now choose your own reactions by controlling your own life and your daily living will bring you joy and happiness. Now, for the first time, every individual can receive all the material they need to reduce stress and change their life forever.

A lifetime of study and personal practice as well as many years of lecturing and teaching have provided easy-to-learn exercieses that can be practiced in the workplace or at home. FREEDOM FROM STRESS is both practical and powerful as it explores and offers answers to reduce your stress permanently.

From the Publisher:

The approach detailed in this book has been clinically proven not only to alleviate many symptoms of stress but to change the physiological and neural responses of those who practice the simple exercises.

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