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The Fresh Energy Cookbook: Detox Recipes to Supercharge Your Life (Hardcover)

Natalia Rose

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ISBN 10: 076278086X / ISBN 13: 9780762780860
New Condition: New Hardcover
From Grand Eagle Retail (Wilmington, DE, U.S.A.)

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Hardcover. With the publication of The Raw Food Detox Diet, Natalia Rose popularized the concept of detox dieting. Her principles for cleansing and revitalizing the body by emphasizing living foods a.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 221 pages. 0.816. Bookseller Inventory # 9780762780860

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Title: The Fresh Energy Cookbook: Detox Recipes to ...

Binding: Hardcover

Book Condition:New

About this title

Synopsis:

With the publication of The Raw Food Detox Diet, Natalia Rose popularized the concept of “detox dieting.” Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi, personal chef and caterer to New York’s cognoscenti—and inspired a whole new culinary approach. Rose and Choi teamed up to create The Rose Program Culinary Institute and Detox Delivers, an innovative cooking school and food delivery service for clients nationwide.

Now, with The Fresh Energy Cookbook, they unveil more than 150 of Chef Doris’s most coveted recipes, ideal for dieters and home cooks of all stripes. Lovingly compiled and gorgeously photographed, it covers essential kitchenware, prep skills, pantry items—and recipes for everything from juices and smoothies to warm savory salads, satisfying entrees, and guiltless desserts—all delicious and stunningly simple to prepare.

Contrary to popular opinion, true detoxing is not about drinking lemon water and starving oneself for weeks at a time; it’s about eating whole, fresh, high-vibration foods as nature intended us to, every day. While this cookbook features many vegan and raw dishes, it offers a range of amazingly healthy recipes, some of which include goat cheese, fish, and gently cooked starches and vegetables. Among the mouthwatering salads, soups, appetizers, entrees, and desserts are:

  • Daikon Summer Rolls with Tomato Yuzu Dip
  • Amalfi Salad
  • Cauliflower Pizza with Matbucha Sauce
  • Quick Ratatouille
  • Fennel-Stuffed Salmon
  • Butternut Squash Fries
  • Chocolate Banana Ice Cream
  • Lemon and Yuzu Granita

From the Inside Flap:

With the publication of The Raw Food Detox Diet, Natalia Rose helped pioneer the practice of detox dieting. Her principles for cleansing and revitalizing the body with living foods and proper food combinations caught the attention of Doris Choi, personal chef and caterer to New York’s cognoscenti—and inspired a whole new culinary approach. Rose and Choi teamed up to create a detox culinary institute and food delivery service for clients nationwide.
Now, with The Fresh Energy Cookbook, they unveil nearly two hundred of Chef Doris’s most coveted recipes, drawing from a range of ethnic flavors, and ideal for dieters and home cooks of all stripes. Lovingly compiled and gorgeously photographed, it covers essential kitchenware, prep skills, pantry items, and recipes for everything from juices and smoothies to warm savory salads, satisfying entrees, and guiltless desserts—all delicious and stunningly simple to prepare. In addition to the many delightful vegan and raw recipes are dozens of mouthwatering dishes featuring savory cheeses, fresh fish, and gently cooked starches and vegetables.
Contrary to popular opinion, true detoxing is not about sipping lemon water and starving oneself for weeks at a time; it’s about enjoying clean, living foods as nature intended us to, every day.

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