The Fresh Farmhouse Kitchen: Clean-Eating Comfort Food

Emily Frisella

Published by Wise Ink Creative Publishing, 2017
ISBN 10: 1634890485 / ISBN 13: 9781634890489
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The foods we choose feed not only our bodies, but every facet of our being. Yet clean-eating can feel so daunting and what about those doughnuts?

Thankfully, clean-eating doesn't have to be daunting, boring, or anywhere in between. Emily Frisella comes to the rescue with creative, flavorful, fun-to-eat, clean-eating recipes inspired by classic comfort foods. Take the shackles off your taste buds and allow them to indulge in delicious, flavor-packed recipes for every part of your day: breakfasts, snacks, lunch or dinner sides, lunch or dinner entrees, desserts, and hunger-banishing smoothies. The recipes in this book are exciting to eat as they are friendly to your waistline (and budget).

The Fresh Farmhouse Kitchen is the real clean-eating cookbook. For real life. And you don't even have to give up the doughnuts!

From the Inside Flap: "A dietitian's dream-come-true cookbook! Recipes I can recommend to patients without worrying that they will need to hunt for specialty ingredients or burden their wallets. Emily's recipes are exactly what I’d like to see my patients eating and enjoying on a daily basis." --Mindy Musselman, RD, LD, CDE   "Emily's approach to food is refreshing. She brings the knowledge of growing up on a farm with home cooked meals to her experience cooking with protein powder, creating tasty combinations that are uniquely her style. Your taste buds and waistline are the inspiration behind her meals." --Jillian Tedesco, founder and CEO of Fit-Flavors Healthy Meals to Go and the Smoothie Bar, chef, mom, and fitness lover   "For as long as I've been in the fitness industry, food has always been something my clients struggled with when it came to sticking to their programs. Whether it was too bland, expensive, or complicated, food is an area of trouble. That was until I met Emily; her recipes are easy to create, taste amazing, and don't break the bank. I recommend her recipes to my clients and I've seen a huge increase with their meal plans and retention. If you are a clean-eating novice, want to spice things up, or are looking for a healthy direction, I highly recommend her recipes!"--Theresa Depasquale, CEO of Bikini Boss Fitness, author of "Boss to Bikini"

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Bibliographic Details

Title: The Fresh Farmhouse Kitchen: Clean-Eating ...
Publisher: Wise Ink Creative Publishing
Publication Date: 2017
Binding: Paperback
Book Condition: New

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Emily Frisella
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