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Synopsis: The popular G.I. Diet Guide to Shopping and Eating Out, revised and updated for everyone who wants to carry a checklist to eating the green-light way with them in their pockets or purse.
Whether you're already losing weight on the G.I. Diet or have just decided to start the foolproof plan, The Revised G.I. Diet Shopping Guide to Eating Out is the perfect tool for you - and it's all up-to-date! This handy pocket book contains everything you need to know to stock up on the right foods at the supermarket and find delicious green-light options on every restaurant menu - and it's small enough to fit in your pocket or your purse. It includes:
· An aisle-by-aisle colour-coded supermarket shopping guide
· Green-light options at fast-food restaurants such as McDonald's, Wendy's, Burger King, Swiss Chalet, Subway, Tim Horton's, Harvey's and Pizza Hut.
· Green-light choices at Italian, Greek, Chinese, Indian, Mexican, Thai and Japanese restaurants.
About the Author: Rick Gallop's bestselling The G.I. Diet was published in 2002 and quickly became the most successful Canadian diet book ever, with more than two million copies sold worldwide. It is currently available in twenty-three countries, in a dozen different languages. Gallop holds a Masters degree from Oxford University and was president and CEO of the Heart and Stroke Foundation of Ontario.
Title: The G.I. Diet Guide to Shopping and Eating ...
Publisher: Random House Canada
Publication Date: 2009
Book Condition: Used: Good
Book Description Book Condition: Acceptable. Reading copy. May have signs of wear and previous use (scuffs, writing, underlining). Dust jacket may be missing. Bookseller Inventory # 3IIEN5001JIZ
Book Description Random House Canada. Paperback. Book Condition: Very Good. Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Bookseller Inventory # G030735833XI4N00
Book Description Random House Canada. Paperback. Book Condition: Very Good. Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. Bookseller Inventory # G030735833XI4N00
Book Description Random House Canada. Paperback. Book Condition: Fair. Bookseller Inventory # G030735833XI5N00
Book Description Random House Canada. Paperback. Book Condition: VERY GOOD. Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Bookseller Inventory # 2773982598
Book Description Random House Canada. Paperback. Book Condition: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Bookseller Inventory # 2782163020
Book Description Random House Canada, 2009. Softcover. Book Condition: Good. Softcover. Sound & good copy, light to moderate rubbing/edgewear to wraps. Bookseller Inventory # 915778n
Book Description Random House Canada, 2009. Paperback. Book Condition: Used: Good. Bookseller Inventory # SONG030735833X
Book Description Random House Canada, 2009. Paperback. Book Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Bookseller Inventory # P02030735833X
Book Description Random House Canada, 2009. Paperback. Book Condition: Like New. Almost new condition. Bookseller Inventory # P01030735833X