Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory #
Synopsis: Why do you have the burning desire to use this program? It's probably because up until now you haven't found a program that s right for you. Unlike other weight loss programs, Gaining Lightness is not about restriction and losing. Rather, it's about winning and gaining the results you desire through a new manner of living. You'll find that through moderation in eating and exercise, as well as employing new methods to manage stress, you can easily change your attitude toward a lifestyle that will support the healthy, fit and trim new you that is waiting to emerge. It's been said that you can't change problem behavior on the same level of consciousness at which it was created. The Gaining Lightness program assists you in going at least one level deeper than the conscious mind, accessing the subconscious mind where you will be guided to find the root cause of your weight issues. It is at the subconscious level that you can begin to make the changes you desire. As you use the inductions/meditations that are based in a hypnosis format, what you hear is what you get. There are no subliminal messages used in this program. Rather, you will find it liberating to consciously make the changes you want to make. Books comes with 2 CD's.
About the Author: Bob Wolfe is certified in massage therapy and reflexology, and has been teaching mind/body therapies for over 15 years. Bob's hypnotherapy practice is in the Pittsburgh area, PA.
Title: Gaining Lightness
Publisher: Beekman Pub
Publication Date: 2008
Book Condition: Good
Book Description Beekman Pub, 2008. Condition: Good. Ships from Reno, NV. Former Library book. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP88575929
Book Description Beekman Pub. Paperback. Condition: VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Seller Inventory # 2837456693
Book Description Word Association Publishers. Paperback. Condition: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G1595712216I3N00
Book Description Beekman Pub. Paperback. Condition: VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Seller Inventory # 2895001304
Book Description Beekman Pub, 2008. Paperback. Condition: Used: Good. Seller Inventory # SONG1595712216
Book Description Beekman Pub, 2008. Paperback. Condition: New. Signed. New and factory sealed softback edition.signed by mark capn slappy and jhon ol chumbucket baur. Seller Inventory # mon0000098903
Book Description Beekman Pub, 2008. Paperback. Condition: New. Seller Inventory # DADAX1595712216
Book Description Beekman Pub, 2008. Condition: New. book. Seller Inventory # M1595712216
Book Description Word Association Publishers. Paperback. First edition, 2004. This book is signed by both authors. "Get out the eyepatch and brush up on pirate-eze." 116 Very good. Has an autographed copy sticker on the front. Signed by the author. Seller Inventory # 12296