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Get off Your Ass: The Definitve Guide to Losing Weight Eating Healthy and Living Longer. for Real People (Paperback)

Marty Tuley

5 ratings by Goodreads
ISBN 10: 1591201292 / ISBN 13: 9781591201298
Published by Basic Health Publications, United States, 2006
New Condition: New Soft cover
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About this Item

Language: English . Brand New Book. In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn t have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or laps : Education, Exercise, and Nutrition. Bookseller Inventory # AAC9781591201298

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Bibliographic Details

Title: Get off Your Ass: The Definitve Guide to ...

Publisher: Basic Health Publications, United States

Publication Date: 2006

Binding: Paperback

Book Condition:New

About this title

Synopsis:

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

About the Author:

Marty Tuley has been a personal trainer for more than fifteen years. He is the author of Get Off Your Ass!.

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