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The Gladiator Conditioning Workbook

Mark Hatmaker

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ISBN 10: 1581604289 / ISBN 13: 9781581604283
Published by Paladin Press, Boulder, Co, 2003
Used Condition: Near Fine Soft cover
From First Class Used Books (Rockaway Beach, MO, U.S.A.)

AbeBooks Seller Since September 5, 2000

Quantity Available: 1

About this Item

67 pages. 13 digit ISBN: 9781581604283. Several blank pages in the back for notes. Areas for notes on the side of many pages. There are no marks or writing in the book. Very light wear bottom of front cover near spine. Book is bound with wire spiral. Book lies flat when opened. There are no loose pages. Bookseller Inventory # 005426

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Bibliographic Details

Title: The Gladiator Conditioning Workbook

Publisher: Paladin Press, Boulder, Co

Publication Date: 2003

Binding: Soft Cover

Book Condition:Near Fine

Dust Jacket Condition: No Jacket

About this title

Synopsis:

The Gladiator Conditioning Workbook provides a scientifically sound progression of strength, endurance, and flexibility exercises specifically designed to meet the needs of the hard-core combat athlete. In addition to providing a convenient training reference that you can take with you anywhere, this unique workbook contains bonus supplemental material that will supercharge your personal combat fitness training!

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