Gold Medal Nutrition-5Th Edition

Glenn Cardwell

Published by Human Kinetics
ISBN 10: 1450411207 / ISBN 13: 9781450411202
Used / Sb / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

International Edition, Cover & ISBN may be different from US edition, PAPERBACK. Book Condition: New. Brand New,Softcover,No Access code & No context dvd, But Contents are same as US Edition. Printed in English Language, Prompt shipping by USPS/,UPS/,DHL/,FedEx. Exceptional customer Service, Satisfaction Guaranteed. We may ship the books from Asian regions for inventory purpose. "Special Note" We do provide service on APO BOX & PO BOX addresses only in usa. Bookseller Inventory #

About this title:

Book ratings provided by GoodReads:
4.25 avg rating
(8 ratings)

Synopsis:

Expanded and updated, the popular Gold Medal Nutrition is back and more relevant to athletes than ever. The fifth edition sports a new look, illustrations, and current discussions of key topics, like what nutrients are needed for peak performance, how best to plan food purchasing and how to control body fat stores and gain muscle.

Clear and concise, it is a practical resource for recreational and elite athletes, coaches and health professionals. With the easy-to-follow format in Gold Medal Nutrition, readers can find the advice they need in a matter of seconds.

Glenn Cardwell created a resource that contains universal principles that anyone will find useful. In a comprehensive?yet accessible?text, Cardwell explains how to

? get enough protein,

? find the best nutritional supplements,

? eat to bulk up,

? select the best pre-sport meals,

? drink the best fluids for sports, and

? travel well and avoid jet lag.

The explanations of the physiology behind fuel intake and muscle contraction will be useful to athletes who want to gain a competitive edge in any sport. The book explains how to build endurance and energy with the right mix of protein, carbohydrate, vitamins and liquids. Particularly helpful are the tips for burning fat, building muscle and losing weight safely and sensibly. Readers will feel more confident eating out, reading food labels and even choosing supplements as they integrate these guidelines into their daily lives.

About the Author:

Glenn Cardwell is a qualified sports dietitian and an accredited practicing dietitian with more than 30 years of experience. He has advised athletes from the junior ranks through elite levels, and he has run courses for fitness leaders and personal trainers since 1986. As one of the first sports dietitians in Australia, he has also lectured in sports nutrition at Edith Cowan University.

In 1986 Cardwell helped to establish Sports Dietitians Australia, a professional body of sports dietitians, and served as their newsletter editor for a decade. He was the sports nutrition adviser to the West Coast Eagles (Australian Football League) for 14 seasons and established a sports nutrition program with the Western Force (Super 15 rugby team). He has written many articles on sports nutrition for magazines and professional newsletters.

In 2002, Cardwell accompanied Australian fast bowler Brett Lee to Chicago to study his sweat composition and losses. In 2003, Cardwell was made a life member of Nutrition Australia for services to nutrition education, and in 2008 he received an Outstanding Contribution Award from the Dietitians Association of Australia.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: Gold Medal Nutrition-5Th Edition
Publisher: Human Kinetics
Binding: Sb
Book Condition: Brand New
Edition: International Edition.

Top Search Results from the AbeBooks Marketplace

1.

Glenn Cardwell
Published by Human Kinetics Publishers
ISBN 10: 1450411207 ISBN 13: 9781450411202
New Paperback Quantity Available: 2
Seller
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description Human Kinetics Publishers. Paperback. Book Condition: new. BRAND NEW, Gold Medal Nutrition (5th Revised edition), Glenn Cardwell, Gold Medal Nutrition for gold medal winning performance. The updated fifth edition of the bestselling "Gold Medal Nutrition", is an easily accessible, comprehensive manual covering the areas that most concern athletes and fitness enthusiasts, including what and when to eat, and why. It takes the guesswork out of sports nutrition by explaining how food preparation and purchasing habits can maximize performance. It also includes detailed instructions for creating personalized nutrition plans that are not only tasty and quick to produce, but also contain all the vital nutrients needed for success. Athletes will also gain valuable advice on developing their own supplements, such as protein shakes and sports drinks, at a fraction of the cost of commercial products. The updated edition also includes new chapters on vegetarian diets, nutrition for specific sports, and tips for understanding what to buy and is a practical resource for anyone who wants to keep up on the changing world of sports nutrition. Bookseller Inventory # B9781450411202

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.94
Convert Currency

Add to Basket

Shipping: US$ 7.59
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Glenn Cardwell
Published by Human Kinetics Publishers (2012)
ISBN 10: 1450411207 ISBN 13: 9781450411202
New Quantity Available: 3
Seller
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Human Kinetics Publishers, 2012. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # GB-9781450411202

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.94
Convert Currency

Add to Basket

Shipping: US$ 11.50
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Cardwell, Glenn
Published by Human Kinetics
ISBN 10: 1450411207 ISBN 13: 9781450411202
Used PAPERBACK Quantity Available: 1
Seller
Turgid Tomes
(Nashville, TN, U.S.A.)
Rating
[?]

Book Description Human Kinetics. PAPERBACK. Book Condition: Very Good. 1450411207 Human Kinetics, 2012. Trade paperback in VG condition; 5th edition. A nice clean copy. Bookseller Inventory # SKU1051159

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 14.00
Convert Currency

Add to Basket

Shipping: US$ 3.95
Within U.S.A.
Destination, Rates & Speeds

4.

ISBN 10: 1450411207 ISBN 13: 9781450411202
New Quantity Available: 3
Seller
Speedy Hen
(London, United Kingdom)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # ST1450411207. Bookseller Inventory # ST1450411207

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 18.40
Convert Currency

Add to Basket

Shipping: US$ 24.28
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Glenn Cardwell
Published by Human Kinetics Publishers 2012-05-30 (2012)
ISBN 10: 1450411207 ISBN 13: 9781450411202
New Quantity Available: 3
Seller
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description Human Kinetics Publishers 2012-05-30, 2012. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-04862492

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.49
Convert Currency

Add to Basket

Shipping: US$ 3.82
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Glenn Cardwell
Published by Human Kinetics Publishers 2012-05-01, Champaign (2012)
ISBN 10: 1450411207 ISBN 13: 9781450411202
New paperback Quantity Available: 1
Seller
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description Human Kinetics Publishers 2012-05-01, Champaign, 2012. paperback. Book Condition: New. Bookseller Inventory # 9781450411202

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 19.29
Convert Currency

Add to Basket

Shipping: US$ 5.75
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Cardwell, Glen; Cardwell, Glenn
ISBN 10: 1450411207 ISBN 13: 9781450411202
New Quantity Available: 3
Seller
GreatBookPrices
(Columbia, MD, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # 16223321-n

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.83
Convert Currency

Add to Basket

Shipping: US$ 2.64
Within U.S.A.
Destination, Rates & Speeds

8.

Glenn Cardwell
Published by Human Kinetics Publishers, United States (2012)
ISBN 10: 1450411207 ISBN 13: 9781450411202
New Paperback Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Human Kinetics Publishers, United States, 2012. Paperback. Book Condition: New. 5th Revised edition. 292 x 246 mm. Language: English . Brand New Book. Gold Medal Nutrition for gold medal winning performance. The updated fifth edition of the bestselling Gold Medal Nutrition , is an easily accessible, comprehensive manual covering the areas that most concern athletes and fitness enthusiasts, including what and when to eat, and why. It takes the guesswork out of sports nutrition by explaining how food preparation and purchasing habits can maximize performance. It also includes detailed instructions for creating personalized nutrition plans that are not only tasty and quick to produce, but also contain all the vital nutrients needed for success. Athletes will also gain valuable advice on developing their own supplements, such as protein shakes and sports drinks, at a fraction of the cost of commercial products. The updated edition also includes new chapters on vegetarian diets, nutrition for specific sports, and tips for understanding what to buy and is a practical resource for anyone who wants to keep up on the changing world of sports nutrition. Bookseller Inventory # HKN9781450411202

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 19.48
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

ISBN 10: 1450411207 ISBN 13: 9781450411202
New Quantity Available: 2
Seller
BooksForStudent
(West Bloomfield, MI, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Brand New Book In Mint Condition. Shipping With Trackable Method. No APO/FPO Addresses Please. Bookseller Inventory # 9781450411202NHS

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 19.60
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Glenn Cardwell
Published by Human Kinetics Publishers, United States (2012)
ISBN 10: 1450411207 ISBN 13: 9781450411202
New Paperback Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Human Kinetics Publishers, United States, 2012. Paperback. Book Condition: New. 5th Revised edition. 292 x 246 mm. Language: English . Brand New Book. Gold Medal Nutrition for gold medal winning performance. The updated fifth edition of the bestselling Gold Medal Nutrition , is an easily accessible, comprehensive manual covering the areas that most concern athletes and fitness enthusiasts, including what and when to eat, and why. It takes the guesswork out of sports nutrition by explaining how food preparation and purchasing habits can maximize performance. It also includes detailed instructions for creating personalized nutrition plans that are not only tasty and quick to produce, but also contain all the vital nutrients needed for success. Athletes will also gain valuable advice on developing their own supplements, such as protein shakes and sports drinks, at a fraction of the cost of commercial products. The updated edition also includes new chapters on vegetarian diets, nutrition for specific sports, and tips for understanding what to buy and is a practical resource for anyone who wants to keep up on the changing world of sports nutrition. Bookseller Inventory # HKN9781450411202

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 20.01
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are 30 more copies of this book

View all search results for this book