Gut Instinct: What Your Stomach is Trying to Tell You

Pallardy, Pierre

Published by Rodale Books, 2006
ISBN 10: 1594865426 / ISBN 13: 9781594865428
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Synopsis:

A noted French health practitioner who has treated famous patients from Pablo Picasso to Mick Jagger offers this cutting-edge book―already a bestseller in France―on how to stay healthy by keeping one's stomach health in top shape

There is a growing trend in science to think of the stomach as a "second brain" that can impact the health of the entire body. Pierre Pallardy, a well-respected French nutritionist/osteopath has, over the course of 35 years, developed simple, effective methods for preventing illness by creating harmony between the body's two "brains." Now for the first time he shares with the general public his method for improving the healthy functioning of the stomach and, consequently, the health of the entire body. The book:

· provides a 7-step method for improving stomach health that employs breathing techniques, diet, exercise, massage, and meditation

· explains how Pallardy's methods can combat a host of afflictions, including allergies, anxiety, asthma, back pain, cancer, colitis, constipation, fatigue, headaches, insomnia, sexual problems, and many more

Gut Instinct is poised to become a popular preventive health title in North America.

About the Author:

PIERRE PALLARDY has focused on prevention during his 35 years of studying nutrition and osteopathy and has devised simple and effective methods for improving health and creating harmony between the spirit and the body. He has published nearly a dozen books, many of which are international bestsellers. He lives in France.

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Bibliographic Details

Title: Gut Instinct: What Your Stomach is Trying to...
Publisher: Rodale Books
Publication Date: 2006
Book Condition: Good
Edition: 1st Edition.

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