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10 HABITS THAT MESS UP A WOMAN'S DIET : Simple Strategies to Eat Right, Lose Weight and Reclaim Your Health (Signed)

Somer, Elizabeth

ISBN 10: 0071462287 / ISBN 13: 9780071462280
Published by McGraw-Hill Publishing Co., 2005
Used Condition: Fine Soft cover
From Gene W. Baade, Books on the West (Renton, WA, U.S.A.)

AbeBooks Seller Since September 7, 2001

Quantity Available: 1

About this Item

1st printing. Trade pictorial wraps. 306pp. Illust. Extensive bibliography. Index. Signed by Somer. Fine, as new. Bookseller Inventory # 5018014

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Bibliographic Details

Title: 10 HABITS THAT MESS UP A WOMAN'S DIET : ...

Publisher: McGraw-Hill Publishing Co.

Publication Date: 2005

Binding: Soft cover

Book Condition:Fine

Signed: Signed by Author(s)

Edition: First Edition

About this title

Synopsis:

A nationally recognized nutrition expert tackles the ten most common mistakes unique to your dieting attempts

In this first-of-its-kind book, Elizabeth Somer reveals to youwhat she's learned in more than 25 years on the front lines of nutrition research and counseling--the bad habits that stand in the way of successful weight loss. 10 Habits That Mess Up a Woman's Diet pinpoints the most common downfalls for women--from nibbling off a partner's plate, to soothing themselves with chocolate, to following the latest fad diet--and offers easy, everyday solutions.

The book includes real-life stories you'll identify with, and self-assessment tests so you can learn what you're doing wrong. Using checklists, menu plans, snacking tips, and other successful tricks, you can eat healthfully, lose weight, and turn your life around--one habit at a time.

About the Author:

Elizabeth Somer, M.A., is a registered dietitian and the author of eight nutrition books. An advisor to Shape and Prevention magazines, she appears frequently on NBC's "Today" and other national television shows.

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VISIT OUR WEBSITE at www.booksonthewest.com. PROSPECTIVE BUYERS of individual books or groups of books MAY CONTACT Gene W. Baade Books on the West for direct purchases (Paypal, check, money order) at (425) 271-6481, or email bookwest@q.com. Gene W. Baade, Books on the West issues regular catalogues of quality rare and used non-fiction (and some fiction) Western books relating to cattle/cowboy culture, Native American history, outlaws and lawmen, Western art and photography, and the whole range of subjects especially related to U.S. history west of the Mississippi River. We also have a stock of various nonfiction, modern fiction, miscellaneous and unusual titles. We are noted for quality customer service & protective packaging for shipment. The great majority of titles that we have on hand are single copies, so undelayed inquiry is recommended. We respond to telephone calls and email messages as promptly as we can. Our shipping fees and payment methods are given under Terms of Sale. We have many titles, especially in the Western field, that are not yet on our ABE database. Please inquire if you have specific wants. Contact us if you'd like us to mail you a current catalogue.

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VISIT OUR WEBSITE at www.booksonthewest.com. PROSPECTIVE BUYERS of individual books or groups of books MAY CONTACT Gene W. Baade Books on the West for direct purchases (Paypal, check, money order) at (425) 271-6481, or email bookwest@q.com. Shipping via USPS media mail: $4.99 first book, $2.50 each additional book. Priority mail: Regular octavo size book $12.65 first book; each additional will be calculated. Oversized books will require additional shipping charge. UPS shipping available & charge...

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Shipping via USPS media mail: $4.99 first book, $2.50 each additional book. Priority mail: Regular octavo size book $12.65 first book; each additional will be calculated. Oversized books will be calculated according to weight of package & zone to be shipped to. UPS shipping available & charges will vary according to weight & other factors. In isolated cases, we may request additional shipping remuneration from the buyer to cover insurance for loss or damage on expensive items. That said, we package very carefully to protect the book or product. PROSPECTIVE BUYERS of individual books or groups of books may contact Gene W. Baade Books on the West FOR DIRECT PURCHASES (Paypal, check, money order) at (425) 271-6481, or email bookwest@q.com. VISIT OUR WEBSITE at www.booksonthewest.com

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